Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/21 |
3,000m |
12:53.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/20/21 |
3,000m |
14:20.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
06/15/21 |
2,000m |
8:32.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/15/21 |
3,000m |
14:49.6 |
2:28.2 |
RowErg |
Hwt |
View workout
|
06/14/21 |
5,000m |
24:47.2 |
2:28.7 |
RowErg |
Hwt |
View workout
|
06/11/21 |
10,000m |
47:07.1 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/11/21 |
2,000m |
9:57.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
06/07/21 |
5,000m |
24:24.4 |
2:26.4 |
RowErg |
Hwt |
View workout
|
06/05/21 |
5,000m |
23:30.9 |
2:21.0 |
RowErg |
Hwt |
View workout
|
06/04/21 |
2,443m |
10:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/04/21 |
3,000m |
14:52.6 |
2:28.7 |
RowErg |
Hwt |
View workout
|
06/03/21 |
6,446m |
30:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/02/21 |
2,500m |
12:08.9 |
2:25.7 |
RowErg |
Hwt |
View workout
|
05/31/21 |
4,000m |
18:59.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
05/30/21 |
6,000m |
27:19.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
05/30/21 |
2,000m |
9:57.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
05/29/21 |
2,000m |
8:48.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/29/21 |
200m |
0:44.2 |
1:50.5 |
RowErg |
Hwt |
View workout
|
05/29/21 |
3,000m |
14:33.4 |
2:25.5 |
RowErg |
Hwt |
View workout
|
05/27/21 |
1,500m |
6:13.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|