Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/21 |
4,000m |
18:42.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/18/21 |
3,000m |
12:59.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/18/21 |
2,000m |
9:34.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/15/21 |
3,000m |
14:05.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/14/21 |
13,012m |
1:00:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/14/21 |
2,000m |
9:55.4 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/13/21 |
2,514m |
10:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/13/21 |
2,000m |
9:42.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
03/12/21 |
5,000m |
23:36.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
03/09/21 |
3,000m |
14:14.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/07/21 |
5,000m |
21:35.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/03/21 |
4,500m |
19:25.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/03/21 |
2,000m |
9:50.8 |
2:27.7 |
RowErg |
Hwt |
View workout
|
03/01/21 |
3,000m |
14:19.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/28/21 |
1,522m |
6:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/28/21 |
4,000m |
18:54.8 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/27/21 |
10,100m |
46:48.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/27/21 |
2,000m |
9:53.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,773m |
12:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,200m |
10:59.3 |
2:29.8 |
RowErg |
Hwt |
View workout
|