Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/21 |
4,000m |
17:42.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/25/21 |
3,000m |
14:28.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
02/23/21 |
4,000m |
19:59.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
02/21/21 |
250m |
0:49.7 |
1:39.4 |
RowErg |
Hwt |
View workout
|
02/21/21 |
5,000m |
23:46.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/20/21 |
4,500m |
19:53.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/20/21 |
3,000m |
14:41.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
02/18/21 |
3,000m |
13:29.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/18/21 |
3,000m |
14:50.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/16/21 |
5,000m |
22:13.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/14/21 |
4,000m |
18:26.4 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/14/21 |
2,500m |
12:30.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/13/21 |
5,000m |
21:23.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/13/21 |
2,500m |
12:28.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/12/21 |
1,500m |
6:10.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/12/21 |
2,500m |
12:19.4 |
2:27.8 |
RowErg |
Hwt |
View workout
|
02/10/21 |
6,405m |
30:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/10/21 |
2,500m |
12:38.8 |
2:31.7 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,000m |
23:01.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/09/21 |
2,500m |
12:30.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|