Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/20 |
518m |
2:11.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/10/20 |
927m |
4:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/10/20 |
2,000m |
9:32.9 |
2:23.2 |
RowErg |
Hwt |
View workout
|
08/08/20 |
6,000m |
28:29.5 |
2:22.4 |
RowErg |
Hwt |
View workout
|
08/07/20 |
3,526m |
16:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/29/20 |
186m |
1:03.3 |
2:50.1 |
RowErg |
Hwt |
View workout
|
07/29/20 |
1,068m |
6:21.4 |
2:58.5 |
RowErg |
Hwt |
View workout
|
07/29/20 |
250m |
1:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/29/20 |
4,000m |
18:56.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
07/29/20 |
2,000m |
10:14.1 |
2:33.5 |
RowErg |
Hwt |
View workout
|
07/26/20 |
6,345m |
30:00.0 |
2:21.8 |
RowErg |
Hwt |
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|
07/26/20 |
423m |
2:20.0 |
2:45.4 |
RowErg |
Hwt |
View workout
|
07/26/20 |
1,000m |
5:38.4 |
2:49.2 |
RowErg |
Hwt |
View workout
|
07/24/20 |
5,000m |
23:21.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
07/18/20 |
1,245m |
6:00.0 |
2:24.5 |
RowErg |
Hwt |
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|
07/18/20 |
3,174m |
15:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/18/20 |
1,000m |
5:07.6 |
2:33.8 |
RowErg |
Hwt |
View workout
|
07/15/20 |
3,591m |
16:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/15/20 |
1,020m |
5:12.9 |
2:33.3 |
RowErg |
Hwt |
View workout
|
07/14/20 |
2,000m |
8:35.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|