Pantelis Kouzis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/20 |
1,000m |
5:09.6 |
2:34.8 |
RowErg |
Hwt |
View workout
|
09/11/20 |
1,785m |
8:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/11/20 |
2,000m |
9:49.2 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/09/20 |
782m |
3:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/09/20 |
996m |
5:27.2 |
2:44.2 |
RowErg |
Hwt |
View workout
|
09/09/20 |
2,000m |
9:52.7 |
2:28.1 |
RowErg |
Hwt |
View workout
|
09/08/20 |
5,000m |
23:20.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/05/20 |
4,121m |
20:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
09/05/20 |
1,000m |
5:05.7 |
2:32.8 |
RowErg |
Hwt |
View workout
|
09/03/20 |
5,000m |
23:04.1 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/03/20 |
1,000m |
4:58.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
09/02/20 |
1,858m |
8:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/02/20 |
2,091m |
10:13.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
08/25/20 |
5,000m |
23:26.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/25/20 |
2,000m |
10:00.6 |
2:30.1 |
RowErg |
Hwt |
View workout
|
08/22/20 |
4,000m |
18:51.2 |
2:21.4 |
RowErg |
Hwt |
View workout
|
08/19/20 |
4,000m |
19:40.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
08/17/20 |
3,000m |
14:28.9 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/17/20 |
2,000m |
10:09.2 |
2:32.3 |
RowErg |
Hwt |
View workout
|
08/17/20 |
109m |
1:12.5 |
5:32.5 |
RowErg |
Hwt |
View workout
|