Michael Day
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/23/20 | 660m | 3:31.9 | 2:40.5 | RowErg | View workout | |
12/23/20 | 5,806m | 23:00.0 | 1:58.8 | RowErg | View workout | |
12/23/20 | 581m | 2:42.9 | 2:20.1 | RowErg | View workout | |
12/22/20 | 149m | 0:59.9 | 3:21.0 | RowErg | View workout | |
12/22/20 | 5,727m | 23:00.0 | 2:00.4 | RowErg | View workout | |
12/22/20 | 483m | 2:03.8 | 2:08.1 | RowErg | View workout | |
12/21/20 | 310m | 1:45.4 | 2:50.0 | RowErg | View workout | |
12/21/20 | 5,380m | 21:00.0 | 1:57.1 | RowErg | View workout | |
12/21/20 | 545m | 2:27.7 | 2:15.5 | RowErg | View workout | |
12/20/20 | 211m | 1:07.4 | 2:39.7 | RowErg | View workout | |
12/20/20 | 5,104m | 20:00.0 | 1:57.5 | RowErg | View workout | |
12/20/20 | 822m | 3:54.2 | 2:22.4 | RowErg | View workout | |
12/19/20 | 286m | 1:40.7 | 2:56.0 | RowErg | View workout | |
12/19/20 | 4,906m | 19:00.0 | 1:56.1 | RowErg | View workout | |
12/19/20 | 489m | 2:09.3 | 2:12.2 | RowErg | View workout | |
12/18/20 | 689m | 3:45.1 | 2:43.3 | RowErg | View workout | |
12/18/20 | 4,562m | 18:00.0 | 1:58.3 | RowErg | View workout | |
12/18/20 | 762m | 3:23.9 | 2:13.7 | RowErg | View workout | |
12/17/20 | 359m | 1:55.5 | 2:40.8 | RowErg | View workout | |
12/17/20 | 4,404m | 17:00.0 | 1:55.8 | RowErg | View workout |