Michael Day
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/21 |
2,000m |
7:19.2 |
1:49.8 |
RowErg |
Lwt |
View workout
|
01/16/21 |
2,010m |
8:52.1 |
2:12.3 |
RowErg |
Lwt |
View workout
|
01/15/21 |
2,999m |
11:01.6 |
1:50.3 |
RowErg |
Lwt |
View workout
|
01/15/21 |
1,931m |
8:15.1 |
2:08.1 |
RowErg |
Lwt |
View workout
|
01/14/21 |
3,563m |
14:37.6 |
2:03.1 |
RowErg |
Lwt |
View workout
|
01/13/21 |
10,000m |
41:21.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
01/12/21 |
1,890m |
7:00.0 |
1:51.1 |
RowErg |
Lwt |
View workout
|
01/12/21 |
1,519m |
6:23.5 |
2:06.2 |
RowErg |
Lwt |
View workout
|
01/11/21 |
3,656m |
15:06.2 |
2:03.9 |
RowErg |
Lwt |
View workout
|
01/10/21 |
4,857m |
24:20.1 |
2:30.3 |
RowErg |
Lwt |
View workout
|
01/08/21 |
1,500m |
5:37.3 |
1:52.4 |
RowErg |
Lwt |
View workout
|
01/08/21 |
3,039m |
13:05.8 |
2:09.2 |
RowErg |
Lwt |
View workout
|
01/07/21 |
4,013m |
16:18.9 |
2:01.9 |
RowErg |
Lwt |
View workout
|
01/06/21 |
3,000m |
10:50.0 |
1:48.3 |
RowErg |
Lwt |
View workout
|
01/06/21 |
1,424m |
6:12.3 |
2:10.7 |
RowErg |
Lwt |
View workout
|
01/05/21 |
3,624m |
15:52.6 |
2:11.4 |
RowErg |
Lwt |
View workout
|
01/04/21 |
2,000m |
7:32.2 |
1:53.0 |
RowErg |
Lwt |
View workout
|
01/03/21 |
1,007m |
4:49.6 |
2:23.7 |
RowErg |
Lwt |
View workout
|
01/03/21 |
1,000m |
3:34.0 |
1:47.0 |
RowErg |
Lwt |
View workout
|
01/03/21 |
2,504m |
10:59.7 |
2:11.7 |
RowErg |
Lwt |
View workout
|