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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Michael Day

Log

Date Distance Time Pace Comments Action
01/02/21 1,431m 5:00.0 1:44.8 View workout
01/02/21 756m 3:25.8 2:16.1 View workout
12/31/20 7,723m 31:00.0 2:00.4 View workout
12/31/20 422m 1:52.1 2:12.8 View workout
12/30/20 7,590m 30:00.0 1:58.5 View workout
12/29/20 7,039m 29:00.0 2:03.5 View workout
12/28/20 6,945m 28:00.0 2:00.9 View workout
12/27/20 200m 1:07.8 2:49.5 View workout
12/27/20 6,733m 27:00.0 2:00.3 View workout
12/27/20 366m 1:43.0 2:20.7 View workout
12/26/20 6,476m 26:00.0 2:00.4 View workout
12/25/20 58m 0:18.5 2:39.4 View workout
12/25/20 6,151m 25:00.0 2:01.9 View workout
12/24/20 209m 1:25.5 3:24.5 View workout
12/24/20 6,003m 24:00.0 1:59.9 View workout
12/23/20 660m 3:31.9 2:40.5 View workout
12/23/20 5,806m 23:00.0 1:58.8 View workout
12/23/20 581m 2:42.9 2:20.1 View workout
12/22/20 149m 0:59.9 3:21.0 View workout
12/22/20 5,727m 23:00.0 2:00.4 View workout