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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Michael Day

Log

Date Distance Time Pace Comments Action
02/24/21 5,000m 19:54.8 1:59.4 View workout
02/23/21 4,017m 16:35.7 2:03.9 View workout
02/18/21 6,000m 23:01.1 1:55.0 View workout
02/16/21 1,010m 4:16.8 2:07.1 View workout
02/16/21 3,577m 14:05.6 1:58.1 View workout
02/15/21 3,824m 15:23.1 2:00.6 View workout
02/12/21 2,000m 7:18.1 1:49.5 View workout
02/11/21 4,027m 16:10.2 2:00.4 View workout
02/10/21 4,070m 17:29.6 2:08.9 View workout
02/09/21 712m 3:42.3 2:36.1 View workout
02/09/21 5,000m 19:01.4 1:54.1 View workout
02/09/21 526m 2:29.5 2:22.1 View workout
02/07/21 3,847m 15:16.6 1:59.1 View workout
02/05/21 2,517m 10:23.1 2:03.7 View workout
02/04/21 4,676m 19:02.5 2:02.1 View workout
02/03/21 1,013m 4:25.4 2:10.9 View workout
02/03/21 5,000m 22:24.0 2:14.4 View workout
02/02/21 4,022m 17:06.7 2:07.6 View workout
02/01/21 4,517m 18:16.7 2:01.3 View workout
01/31/21 500m 1:44.8 1:44.8 View workout