Michael Day
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/20 |
2,644m |
10:00.0 |
1:53.4 |
RowErg |
Lwt |
View workout
|
12/10/20 |
1,137m |
5:31.6 |
2:25.8 |
RowErg |
Lwt |
View workout
|
12/09/20 |
1,016m |
4:32.9 |
2:14.3 |
RowErg |
Lwt |
View workout
|
12/09/20 |
2,364m |
9:00.0 |
1:54.2 |
RowErg |
Lwt |
View workout
|
12/09/20 |
877m |
3:41.2 |
2:06.1 |
RowErg |
Lwt |
View workout
|
12/08/20 |
108m |
0:38.0 |
2:55.9 |
RowErg |
Lwt |
View workout
|
12/08/20 |
2,104m |
8:00.0 |
1:54.0 |
RowErg |
Lwt |
View workout
|
12/08/20 |
1,015m |
4:40.5 |
2:18.1 |
RowErg |
Lwt |
View workout
|
12/07/20 |
508m |
2:37.3 |
2:34.8 |
RowErg |
Lwt |
View workout
|
12/07/20 |
1,275m |
5:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
12/07/20 |
1,014m |
4:40.8 |
2:18.4 |
RowErg |
Lwt |
View workout
|
12/07/20 |
1,879m |
7:00.0 |
1:51.7 |
RowErg |
Lwt |
View workout
|
12/07/20 |
1,117m |
5:14.7 |
2:20.8 |
RowErg |
Lwt |
View workout
|
12/06/20 |
187m |
1:05.6 |
2:55.4 |
RowErg |
Lwt |
View workout
|
12/06/20 |
1,611m |
6:00.0 |
1:51.7 |
RowErg |
Lwt |
View workout
|
12/06/20 |
1,009m |
4:18.3 |
2:07.9 |
RowErg |
Lwt |
View workout
|
12/05/20 |
1,026m |
5:06.4 |
2:29.3 |
RowErg |
Lwt |
View workout
|
12/05/20 |
1,342m |
5:00.0 |
1:51.7 |
RowErg |
Lwt |
View workout
|
12/05/20 |
1,921m |
8:54.5 |
2:19.1 |
RowErg |
Lwt |
View workout
|
12/04/20 |
3,311m |
15:06.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|