Michael Day
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/21 |
5,025m |
22:06.7 |
2:12.0 |
RowErg |
Lwt |
View workout
|
05/26/21 |
1,951m |
7:00.0 |
1:47.6 |
RowErg |
Lwt |
View workout
|
05/26/21 |
1,462m |
6:32.9 |
2:14.3 |
RowErg |
Lwt |
View workout
|
05/25/21 |
4,014m |
17:08.9 |
2:08.1 |
RowErg |
Lwt |
View workout
|
05/24/21 |
6,019m |
25:19.3 |
2:06.2 |
RowErg |
Lwt |
View workout
|
05/20/21 |
2,786m |
11:21.5 |
2:02.3 |
RowErg |
Lwt |
View workout
|
05/19/21 |
5,019m |
22:30.8 |
2:14.5 |
RowErg |
Lwt |
View workout
|
05/13/21 |
3,511m |
14:59.5 |
2:08.0 |
RowErg |
Lwt |
View workout
|
05/12/21 |
1,509m |
6:01.2 |
1:59.6 |
RowErg |
Lwt |
View workout
|
05/11/21 |
3,519m |
14:12.4 |
2:01.1 |
RowErg |
Lwt |
View workout
|
05/10/21 |
5,013m |
21:26.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
05/08/21 |
2,019m |
8:56.8 |
2:12.9 |
RowErg |
Lwt |
View workout
|
05/07/21 |
6,349m |
27:41.9 |
2:10.8 |
RowErg |
Lwt |
View workout
|
05/06/21 |
3,516m |
15:31.9 |
2:12.5 |
RowErg |
Lwt |
View workout
|
05/05/21 |
5,010m |
22:03.9 |
2:12.1 |
RowErg |
Lwt |
View workout
|
04/29/21 |
4,009m |
16:50.5 |
2:06.0 |
RowErg |
Lwt |
View workout
|
04/28/21 |
5,012m |
21:02.8 |
2:05.9 |
RowErg |
Lwt |
View workout
|
04/27/21 |
1,000m |
3:33.7 |
1:46.8 |
RowErg |
Lwt |
View workout
|
04/27/21 |
2,004m |
8:15.3 |
2:03.5 |
RowErg |
Lwt |
View workout
|
04/26/21 |
4,011m |
16:54.6 |
2:06.4 |
RowErg |
Lwt |
View workout
|