Michael Day
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/21 |
4,430m |
20:05.8 |
2:16.0 |
RowErg |
Lwt |
View workout
|
09/07/21 |
5,016m |
22:46.8 |
2:16.2 |
RowErg |
Lwt |
View workout
|
09/05/21 |
3,518m |
15:46.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
08/04/21 |
3,513m |
15:16.8 |
2:10.4 |
RowErg |
Lwt |
View workout
|
07/21/21 |
7,008m |
30:49.8 |
2:11.9 |
RowErg |
Lwt |
View workout
|
07/13/21 |
5,011m |
22:05.3 |
2:12.2 |
RowErg |
Lwt |
View workout
|
07/07/21 |
3,016m |
13:40.7 |
2:16.0 |
RowErg |
Lwt |
View workout
|
06/24/21 |
507m |
2:30.9 |
2:28.8 |
RowErg |
Lwt |
View workout
|
06/24/21 |
1,000m |
3:41.0 |
1:50.5 |
RowErg |
Lwt |
View workout
|
06/24/21 |
2,012m |
8:50.5 |
2:11.8 |
RowErg |
Lwt |
View workout
|
06/15/21 |
5,000m |
20:31.2 |
2:03.1 |
RowErg |
Lwt |
View workout
|
06/15/21 |
946m |
4:23.9 |
2:19.4 |
RowErg |
Lwt |
View workout
|
06/11/21 |
1,865m |
7:00.0 |
1:52.6 |
RowErg |
Lwt |
View workout
|
06/10/21 |
9,999m |
40:48.9 |
2:02.4 |
RowErg |
Lwt |
View workout
|
06/09/21 |
3,520m |
14:45.1 |
2:05.7 |
RowErg |
Lwt |
View workout
|
06/08/21 |
1,339m |
5:00.0 |
1:52.0 |
RowErg |
Lwt |
View workout
|
06/08/21 |
1,843m |
8:18.3 |
2:15.1 |
RowErg |
Lwt |
View workout
|
06/03/21 |
3,023m |
13:03.9 |
2:09.6 |
RowErg |
Lwt |
View workout
|
06/02/21 |
4,014m |
16:56.7 |
2:06.6 |
RowErg |
Lwt |
View workout
|
05/31/21 |
1,031m |
4:51.1 |
2:21.1 |
RowErg |
Lwt |
View workout
|