Michael Day
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/21 |
1,859m |
7:00.0 |
1:52.9 |
RowErg |
Lwt |
View workout
|
12/07/21 |
488m |
2:13.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
12/06/21 |
1,605m |
6:00.0 |
1:52.1 |
RowErg |
Lwt |
View workout
|
12/06/21 |
662m |
3:02.9 |
2:18.1 |
RowErg |
Lwt |
View workout
|
12/05/21 |
1,321m |
5:00.0 |
1:53.5 |
RowErg |
Lwt |
View workout
|
12/05/21 |
361m |
1:34.7 |
2:11.1 |
RowErg |
Lwt |
View workout
|
12/04/21 |
1,101m |
4:00.0 |
1:48.9 |
RowErg |
Lwt |
View workout
|
12/04/21 |
919m |
4:05.1 |
2:13.3 |
RowErg |
Lwt |
View workout
|
12/03/21 |
830m |
3:00.0 |
1:48.4 |
RowErg |
Lwt |
View workout
|
12/03/21 |
1,119m |
5:02.8 |
2:15.2 |
RowErg |
Lwt |
View workout
|
12/02/21 |
1,023m |
5:11.3 |
2:32.1 |
RowErg |
Lwt |
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|
12/02/21 |
580m |
2:00.0 |
1:43.4 |
RowErg |
Lwt |
View workout
|
12/02/21 |
1,921m |
8:32.5 |
2:13.3 |
RowErg |
Lwt |
View workout
|
12/01/21 |
2,545m |
13:24.6 |
2:38.0 |
RowErg |
Lwt |
View workout
|
12/01/21 |
2,017m |
9:15.6 |
2:17.7 |
RowErg |
Lwt |
View workout
|
12/01/21 |
304m |
1:00.0 |
1:38.6 |
RowErg |
Lwt |
View workout
|
12/01/21 |
2,008m |
8:53.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
11/30/21 |
2,348m |
10:05.4 |
2:08.9 |
RowErg |
Lwt |
View workout
|
11/24/21 |
6,599m |
32:44.1 |
2:28.8 |
RowErg |
Lwt |
View workout
|
11/18/21 |
5,015m |
22:55.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|