Michael Day
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/22 |
1,558m |
7:31.5 |
2:24.8 |
RowErg |
Lwt |
View workout
|
01/31/22 |
3,629m |
16:27.7 |
2:16.0 |
RowErg |
Lwt |
View workout
|
01/28/22 |
2,657m |
11:19.6 |
2:07.8 |
RowErg |
Lwt |
View workout
|
01/27/22 |
4,566m |
20:12.2 |
2:12.7 |
RowErg |
Lwt |
View workout
|
01/26/22 |
10,535m |
46:24.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
01/25/22 |
2,889m |
13:06.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
01/24/22 |
5,021m |
22:38.6 |
2:15.2 |
RowErg |
Lwt |
View workout
|
01/21/22 |
5,013m |
22:41.7 |
2:15.8 |
RowErg |
Lwt |
View workout
|
01/13/22 |
5,239m |
23:16.2 |
2:13.2 |
RowErg |
Lwt |
View workout
|
01/12/22 |
2,011m |
9:19.8 |
2:19.1 |
RowErg |
Lwt |
View workout
|
01/10/22 |
4,432m |
21:17.2 |
2:24.0 |
RowErg |
Lwt |
View workout
|
01/07/22 |
4,866m |
23:14.4 |
2:23.2 |
RowErg |
Lwt |
View workout
|
01/06/22 |
5,698m |
26:01.7 |
2:17.0 |
RowErg |
Lwt |
View workout
|
01/05/22 |
5,007m |
23:32.9 |
2:21.0 |
RowErg |
Lwt |
View workout
|
01/04/22 |
2,000m |
7:46.3 |
1:56.5 |
RowErg |
Lwt |
View workout
|
01/04/22 |
2,662m |
12:04.6 |
2:16.1 |
RowErg |
Lwt |
View workout
|
01/03/22 |
3,000m |
11:33.7 |
1:55.6 |
RowErg |
Lwt |
View workout
|
01/03/22 |
1,025m |
5:06.1 |
2:29.3 |
RowErg |
Lwt |
View workout
|
01/01/22 |
2,250m |
9:01.0 |
2:00.2 |
RowErg |
Lwt |
View workout
|
12/31/21 |
5,759m |
25:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|