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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Michael Day

Log

Date Workout Score Ave Comments Action
12/13/21 4:29 1,009m 2:13.4 View workout
12/12/21 12:00 3,104m 1:55.9 View workout
12/12/21 4:53 1,035m 2:21.7 View workout
12/11/21 11:00 2,740m 2:00.4 View workout
12/11/21 10:00 2,578m 1:56.3 View workout
12/11/21 2:26 525m 2:19.3 View workout
12/09/21 9:00 2,340m 1:55.3 View workout
12/09/21 2:41 587m 2:17.3 View workout
12/08/21 8:00 2,038m 1:57.7 View workout
12/07/21 7:00 1,859m 1:52.9 View workout
12/07/21 2:13 488m 2:16.2 View workout
12/06/21 6:00 1,605m 1:52.1 View workout
12/06/21 3:02 662m 2:18.1 View workout
12/05/21 5:00 1,321m 1:53.5 View workout
12/05/21 1:34 361m 2:11.1 View workout
12/04/21 4:00 1,101m 1:48.9 View workout
12/04/21 4:05 919m 2:13.3 View workout
12/03/21 3:00 830m 1:48.4 View workout
12/03/21 5:02 1,119m 2:15.2 View workout
12/02/21 5:11 1,023m 2:32.1 View workout
12/02/21 2:00 580m 1:43.4 View workout
12/02/21 8:32 1,921m 2:13.3 View workout
12/01/21 2545m 13:24.6 2:38.0 View workout
12/01/21 9:15 2,017m 2:17.7 View workout
12/01/21 1:00 304m 1:38.6 View workout