Michael Day
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/23/23 | 16:15 | 3,264m | 2:29.3 | RowErg | View workout | |
| 06/22/23 | 24:10 | 5,016m | 2:24.5 | RowErg | View workout | |
| 06/18/23 | 24:26 | 5,009m | 2:26.3 | RowErg | View workout | |
| 04/30/23 | 21:10 | 4,335m | 2:26.4 | RowErg | View workout | |
| 04/06/23 | 23:56 | 5,018m | 2:23.1 | RowErg | View workout | |
| 04/05/23 | 3x1000m/1:00r | 12:46.4 | 2:07.7 | RowErg | View workout | |
| 03/30/23 | 5:19 | 1,200m | 2:13.2 | RowErg | View workout | |
| 03/21/23 | 8:54 | 2,020m | 2:12.3 | RowErg | View workout | |
| 02/06/23 | 24:12 | 5,010m | 2:24.9 | RowErg | View workout | |
| 01/30/23 | 16:59 | 3,510m | 2:25.2 | RowErg | View workout | |
| 01/16/23 | v1:00/2:00r...4 | 2,222m | 2:15.0 | RowErg | View workout | |
| 01/16/23 | 10:34 | 2,129m | 2:29.1 | RowErg | View workout | |
| 01/09/23 | 1:15 | 200m | 3:08.0 | RowErg | View workout | |
| 01/09/23 | 3x1000m/1:00r | 13:06.0 | 2:11.0 | RowErg | View workout | |
| 01/09/23 | 3:35 | 781m | 2:17.8 | RowErg | View workout | |
| 12/27/22 | 29:24 | 6,010m | 2:26.7 | RowErg | View workout | |
| 11/28/22 | 20:05 | 4,164m | 2:24.7 | RowErg | View workout | |
| 11/09/22 | 24:28 | 5,009m | 2:26.6 | RowErg | View workout | |
| 11/07/22 | 3x250m/0:30r | 2:55.7 | 1:57.1 | RowErg | View workout | |
| 11/07/22 | 8:21 | 1,586m | 2:38.1 | RowErg | View workout | |
| 07/28/22 | 17:56 | 3,516m | 2:33.0 | RowErg | View workout | |
| 07/27/22 | 5000m | 24:05.3 | 2:24.5 | RowErg | View workout | |
| 07/08/22 | 12:37 | 2,590m | 2:26.1 | RowErg | View workout | |
| 07/05/22 | 23:48 | 5,013m | 2:22.5 | RowErg | View workout | |
| 06/27/22 | 20:17 | 3,869m | 2:37.3 | RowErg | View workout |