Michael Day
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/21 |
5,019m |
20:35.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
04/14/21 |
3,669m |
15:05.8 |
2:03.4 |
RowErg |
Lwt |
View workout
|
04/13/21 |
2,015m |
8:16.5 |
2:03.2 |
RowErg |
Lwt |
View workout
|
04/12/21 |
5,021m |
21:55.7 |
2:11.0 |
RowErg |
Lwt |
View workout
|
04/08/21 |
5,000m |
19:33.6 |
1:57.3 |
RowErg |
Lwt |
View workout
|
04/07/21 |
5,562m |
23:32.4 |
2:06.9 |
RowErg |
Lwt |
View workout
|
04/06/21 |
5,021m |
21:34.2 |
2:08.8 |
RowErg |
Lwt |
View workout
|
04/01/21 |
3,517m |
15:58.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
03/31/21 |
5,520m |
24:07.8 |
2:11.1 |
RowErg |
Lwt |
View workout
|
03/30/21 |
5,012m |
22:11.5 |
2:12.8 |
RowErg |
Lwt |
View workout
|
03/25/21 |
6,643m |
30:06.6 |
2:15.9 |
RowErg |
Lwt |
View workout
|
03/24/21 |
7,016m |
32:04.3 |
2:17.1 |
RowErg |
Lwt |
View workout
|
03/23/21 |
5,018m |
21:44.4 |
2:09.9 |
RowErg |
Lwt |
View workout
|
03/22/21 |
5,093m |
22:17.1 |
2:11.2 |
RowErg |
Lwt |
View workout
|
03/20/21 |
12,120m |
50:48.3 |
2:05.7 |
RowErg |
Lwt |
View workout
|
03/19/21 |
5,000m |
24:14.2 |
2:25.4 |
RowErg |
Lwt |
View workout
|
03/18/21 |
5,000m |
19:54.5 |
1:59.4 |
RowErg |
Lwt |
View workout
|
03/17/21 |
12,041m |
55:47.4 |
2:19.0 |
RowErg |
Lwt |
View workout
|
03/16/21 |
11,928m |
55:25.6 |
2:19.4 |
RowErg |
Lwt |
View workout
|
03/15/21 |
10,016m |
55:30.1 |
2:46.2 |
RowErg |
Lwt |
View workout
|