Michael Day
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/20 |
108m |
0:38.0 |
2:55.9 |
RowErg |
Lwt |
View workout
|
12/08/20 |
2,104m |
8:00.0 |
1:54.0 |
RowErg |
Lwt |
View workout
|
12/08/20 |
1,015m |
4:40.5 |
2:18.1 |
RowErg |
Lwt |
View workout
|
12/07/20 |
508m |
2:37.3 |
2:34.8 |
RowErg |
Lwt |
View workout
|
12/07/20 |
1,275m |
5:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
12/07/20 |
1,014m |
4:40.8 |
2:18.4 |
RowErg |
Lwt |
View workout
|
12/07/20 |
1,879m |
7:00.0 |
1:51.7 |
RowErg |
Lwt |
View workout
|
12/07/20 |
1,117m |
5:14.7 |
2:20.8 |
RowErg |
Lwt |
View workout
|
12/06/20 |
187m |
1:05.6 |
2:55.4 |
RowErg |
Lwt |
View workout
|
12/06/20 |
1,611m |
6:00.0 |
1:51.7 |
RowErg |
Lwt |
View workout
|
12/06/20 |
1,009m |
4:18.3 |
2:07.9 |
RowErg |
Lwt |
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|
12/05/20 |
1,026m |
5:06.4 |
2:29.3 |
RowErg |
Lwt |
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|
12/05/20 |
1,342m |
5:00.0 |
1:51.7 |
RowErg |
Lwt |
View workout
|
12/05/20 |
1,921m |
8:54.5 |
2:19.1 |
RowErg |
Lwt |
View workout
|
12/04/20 |
3,311m |
15:06.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
12/04/20 |
1,064m |
4:00.0 |
1:52.7 |
RowErg |
Lwt |
View workout
|
12/04/20 |
2,016m |
9:22.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
12/03/20 |
1,009m |
4:33.4 |
2:15.4 |
RowErg |
Lwt |
View workout
|
12/03/20 |
810m |
3:00.0 |
1:51.1 |
RowErg |
Lwt |
View workout
|
12/03/20 |
4,026m |
17:45.9 |
2:12.3 |
RowErg |
Lwt |
View workout
|