Dario Del Vecchio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/24 |
10,662m |
40:00.0 |
1:52.5 |
RowErg |
Lwt |
View workout
|
11/16/24 |
1,019m |
4:24.4 |
2:09.7 |
RowErg |
Lwt |
View workout
|
11/11/24 |
572m |
3:08.0 |
2:44.3 |
RowErg |
Lwt |
View workout
|
11/11/24 |
4,181m |
15:00.0 |
1:47.6 |
RowErg |
Lwt |
View workout
|
11/11/24 |
2,014m |
8:10.9 |
2:01.8 |
RowErg |
Lwt |
View workout
|
11/10/24 |
12,008m |
49:27.9 |
2:03.5 |
RowErg |
Lwt |
View workout
|
11/01/24 |
15,206m |
1:00:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
11/01/24 |
1,050m |
4:40.6 |
2:13.6 |
RowErg |
Lwt |
View workout
|
10/30/24 |
1,278m |
5:27.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/30/24 |
1,029m |
4:40.9 |
2:16.4 |
RowErg |
Lwt |
View workout
|
10/23/24 |
3,542m |
12:00.0 |
1:41.6 |
RowErg |
Lwt |
View workout
|
10/23/24 |
2,462m |
11:29.2 |
2:19.9 |
RowErg |
Lwt |
View workout
|
10/19/24 |
3,000m |
9:56.8 |
1:39.4 |
RowErg |
Lwt |
View workout
|
10/19/24 |
2,296m |
10:33.3 |
2:17.9 |
RowErg |
Lwt |
View workout
|
10/16/24 |
581m |
2:33.3 |
2:11.9 |
RowErg |
Lwt |
View workout
|
10/16/24 |
5,271m |
19:00.0 |
1:48.1 |
RowErg |
Lwt |
View workout
|
10/16/24 |
2,048m |
9:41.3 |
2:21.9 |
RowErg |
Lwt |
View workout
|
10/11/24 |
4,158m |
15:00.0 |
1:48.2 |
RowErg |
Lwt |
View workout
|
10/11/24 |
2,133m |
10:08.3 |
2:22.5 |
RowErg |
Lwt |
View workout
|
10/10/24 |
10,000m |
40:25.4 |
2:01.2 |
RowErg |
Lwt |
View workout
|