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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

benoit durand

Log

Date Distance Time Pace Comments Action
06/19/22 2,011m 9:14.4 2:17.8 View workout
06/15/22 844m 4:45.6 2:49.1 View workout
06/15/22 5,000m 20:17.8 2:01.7 View workout
06/15/22 1,921m 9:00.0 2:20.5

Warmup #4 by KREW

 View workout
06/11/22 2,533m 12:20.7 2:26.2 View workout
06/11/22 5,000m 20:35.4 2:03.5 View workout
06/04/22 1,154m 6:16.9 2:43.3 View workout
06/04/22 7,060m 30:00.0 2:07.4 View workout
06/03/22 779m 4:20.4 2:47.1 View workout
06/03/22 10,000m 43:22.8 2:10.1 View workout
06/01/22 329m 1:54.6 2:54.1 View workout
06/01/22 10,000m 42:51.6 2:08.5 View workout
05/18/22 10,097m 45:00.0 2:13.7

3x15', 3r UT1

 View workout
05/18/22 2,405m 10:52.9 2:15.7 View workout
05/12/22 14,148m 1:07:00.0 2:22.0 View workout
05/05/22 13,000m 59:12.8 2:16.6 View workout
04/23/22 9,832m 44:05.8 2:14.5

4x8' AT

 View workout
04/23/22 2,000m 9:27.4 2:21.8 View workout
04/22/22 15,423m 1:10:56.5 2:17.9 View workout
04/22/22 2,151m 10:45.8 2:30.1 View workout