benoit durand

Log

Date Workout Score Ave Comments Action
03/22/22 4:18 763m 2:49.0 View workout
03/22/22 6x1:30/1:30r 2,456m 1:49.9

6x1:30 AN

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03/22/22 20:00 4,412m 2:15.9 View workout
03/21/22 750m 3:50.3 2:33.5 View workout
03/21/22 6000m 26:33.6 2:12.8 View workout
03/21/22 1000m 5:27.3 2:43.6 View workout
03/20/22 1:16:18 15,901m 2:23.9

75' UT2

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03/20/22 1:44 331m 2:37.0 View workout
03/20/22 5:14 971m 2:41.7 View workout
03/19/22 46:29 10,338m 2:14.8 View workout
03/19/22 10:00 2,098m 2:22.9 View workout
03/18/22 1:00:06 13,097m 2:17.6

3X15'UT1

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03/18/22 10:00 2,105m 2:22.5 View workout
03/17/22 31:19 6,515m 2:24.2

recuperation

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03/16/22 5x2:00/2:00r 2,652m 1:53.1

5x2' TR

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03/16/22 15:00 3,131m 2:23.7 View workout
03/15/22 1:16:12 15,783m 2:24.8

4x14 UT1, 5' R

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03/15/22 10:05 1,935m 2:36.3 View workout
03/14/22 26:45 5,103m 2:37.3

8x45s AN

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03/14/22 v4:00/r...10 4,465m 2:12.6

Warmup by KREW/LiveRowing

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03/13/22 750m 4:33.2 3:02.1 View workout
03/13/22 1:00:00 12,502m 2:23.9

60' UT2

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03/13/22 2:00 297m 3:22.0 View workout
03/13/22 1000m 3:28.4 1:44.2

TEST

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03/13/22 10:00 2,096m 2:23.1 View workout