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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

benoit durand

Log

Date Distance Time Pace Comments Action
04/20/22 750m 4:06.5 2:44.3 View workout
04/20/22 4,708m 20:00.0 2:07.4 View workout
04/20/22 2,143m 10:19.8 2:24.6 View workout
04/09/22 750m 4:18.6 2:52.4 View workout
04/09/22 20,304m 1:30:00.0 2:12.9 View workout
04/09/22 1,521m 7:31.8 2:28.5 View workout
04/07/22 10,020m 46:19.9 2:18.7

4x8' AT

 View workout
04/07/22 2,012m 10:00.0 2:29.1 View workout
04/05/22 12,353m 57:08.5 2:18.7 View workout
04/05/22 3,589m 15:00.0 2:05.3 View workout
04/05/22 2,043m 9:39.9 2:21.9 View workout
04/03/22 42,195m 3:11:11.4 2:15.9

42195m row

 View workout
04/03/22 1,957m 10:14.9 2:37.1 View workout
03/31/22 5,412m 25:15.0 2:19.9

2x15' UT1 part2

 View workout
03/31/22 3,467m 15:00.0 2:09.7

2x15' UT1 part1

 View workout
03/31/22 2,088m 10:12.0 2:26.5 View workout
03/30/22 905m 5:07.3 2:49.7 View workout
03/30/22 2,283m 8:00.0 1:45.1

8x1:00/1:00r AN

 View workout
03/30/22 2,561m 12:00.0 2:20.5 View workout
03/28/22 750m 4:08.3 2:45.5 View workout