benoit durand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/21 |
10,000m |
40:22.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/11/21 |
1,523m |
6:47.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/11/21 |
1,699m |
9:00.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
10/09/21 |
7,493m |
30:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/09/21 |
1,807m |
9:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
10/07/21 |
4,000m |
15:01.7 |
1:52.7 |
RowErg |
Hwt |
View workout
|
10/07/21 |
1,872m |
9:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/05/21 |
1,259m |
7:15.2 |
2:52.8 |
RowErg |
Hwt |
View workout
|
10/05/21 |
10,000m |
40:23.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/05/21 |
1,823m |
9:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
10/02/21 |
7,374m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/02/21 |
1,372m |
9:00.0 |
3:16.7 |
RowErg |
Hwt |
View workout
|
10/02/21 |
1,932m |
9:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/30/21 |
6,000m |
23:14.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/30/21 |
1,981m |
9:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/27/21 |
10,000m |
41:56.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/27/21 |
2,073m |
9:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/26/21 |
357m |
2:15.6 |
3:09.9 |
RowErg |
Hwt |
View workout
|
09/26/21 |
10,000m |
41:11.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/26/21 |
2,027m |
9:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|