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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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Log

Date Distance Time Pace Comments Action
10/02/21 1,372m 9:00.0 3:16.7

Warmup #4 by KREW/LiveRowing

 View workout
10/02/21 1,932m 9:00.0 2:19.7

Warmup #4 by KREW/LiveRowing

 View workout
09/30/21 6,000m 23:14.3 1:56.1

4x1500m/3:00r row

 View workout
09/30/21 1,981m 9:00.0 2:16.2

Warmup #4 by KREW/LiveRowing

 View workout
09/27/21 10,000m 41:56.4 2:05.8

10000m row

 View workout
09/27/21 2,073m 9:00.0 2:10.2

Warmup #4 by KREW/LiveRowing

 View workout
09/26/21 357m 2:15.6 3:09.9 View workout
09/26/21 10,000m 41:11.9 2:03.5

10000m row

 View workout
09/26/21 2,027m 9:00.0 2:13.2

Warmup #4 by KREW/LiveRowing

 View workout
09/21/21 10,000m 41:06.1 2:03.3

10000m row

 View workout
09/21/21 1,912m 9:00.0 2:21.2

Warmup #4 by KREW/LiveRowing

 View workout
09/16/21 4,000m 14:32.0 1:49.0

8x500m/2:00r row

 View workout
09/16/21 2,024m 9:00.0 2:13.3

Warmup #4 by KREW/LiveRowing

 View workout
09/14/21 10,000m 41:44.6 2:05.2

10000m row

 View workout
09/14/21 1,860m 9:00.0 2:25.1

Warmup #4 by KREW/LiveRowing

 View workout
09/10/21 8,000m 32:26.7 2:01.6

8000m row

 View workout
09/10/21 2,027m 9:00.0 2:13.2

Warmup #4 by KREW/LiveRowing

 View workout
09/09/21 6,000m 24:51.1 2:04.2 View workout
09/09/21 2,085m 9:00.0 2:09.4

Warmup #4 by KREW/LiveRowing

 View workout
09/07/21 9,500m 40:15.5 2:07.1 View workout