benoit durand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/21 |
4,582m |
19:45.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/04/21 |
1,011m |
5:11.5 |
2:34.0 |
RowErg |
Hwt |
View workout
|
12/04/21 |
10,000m |
41:21.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/04/21 |
4,424m |
19:45.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/28/21 |
10,000m |
40:50.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/28/21 |
4,605m |
19:45.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/23/21 |
10,000m |
40:27.1 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/23/21 |
4,484m |
19:45.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/21/21 |
4,407m |
19:45.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/14/21 |
21,097m |
1:33:12.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/12/21 |
7,287m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/12/21 |
4,277m |
19:45.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/11/21 |
8,000m |
31:24.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/11/21 |
4,259m |
19:45.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/09/21 |
11,000m |
45:10.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/09/21 |
4,388m |
19:45.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/06/21 |
508m |
3:16.2 |
3:13.1 |
RowErg |
Hwt |
View workout
|
11/06/21 |
4,000m |
14:17.9 |
1:47.2 |
RowErg |
Hwt |
View workout
|
11/06/21 |
4,521m |
19:45.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/03/21 |
10,500m |
42:50.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|