Concept2 Logbook | Log for Jim Arnold

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Jim Arnold

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/01/26	v500m/r...23	13,000m	2:08.4	RowErg	Rowed on EXR: EXR \| Aerobic Power 3 in Race Of The Charles, Boston - Aerobic Power 3	View workout
03/30/26	v3000m/0:39r...6	16,500m	2:07.8	MultiErg	Row/ Ski - 3k / 2.5 x 3 app.erg.zone	View workout
03/25/26	43:09	10,082m	2:08.4	RowErg	Rowed on EXR: EXR \| Just Row in Race Of The Charles, Boston	View workout
03/25/26	22:21	5,009m	2:13.8	SkiErg		View workout
03/23/26	v3000m/0:53r...6	16,500m	2:07.2	MultiErg	Row/ Ski - 3k / 2.5 x 3 app.erg.zone	View workout
03/21/26	24:18	5,595m	2:10.3	SkiErg		View workout
03/21/26	21:09	5,013m	2:06.5	RowErg	Rowed on EXR: EXR \| Just Row in Sewer Shortcut, Boston	View workout
03/18/26	50:58	12,091m	2:06.4	Slides		View workout
03/18/26	21:41	5,005m	2:09.9	SkiErg		View workout
03/16/26	v3000m/0:54r...6	16,500m	2:08.6	MultiErg	Row/ Ski - 3k / 2.5 x 3 app.erg.zone	View workout
03/15/26	1:45:50	50,417m	2:05.9	BikeErg		View workout
03/14/26	45:02	11,174m	2:00.9	RowErg	Rowed on EXR: EXR \| Just Row in Boston Marathon, Boston	View workout
03/12/26	2:05:31	60,082m	2:05.3	BikeErg		View workout
03/11/26	1:00:06	14,089m	2:07.9	RowErg		View workout
03/11/26	28:59	6,517m	2:13.4	SkiErg		View workout
03/10/26	1:44:09	50,046m	2:04.8	BikeErg		View workout
03/09/26	v3000m/0:59r...8	22,000m	2:05.0	MultiErg	Row/ Ski - 3k / 2.5 x 4 app.erg.zone	View workout
03/08/26	1:44:51	51,623m	2:01.8	BikeErg		View workout
03/07/26	44:57	10,727m	2:05.7	RowErg		View workout
03/05/26	1:49:29	53,200m	2:03.4	BikeErg		View workout
03/04/26	27:43	6,522m	2:07.5	SkiErg		View workout
03/04/26	31:20	7,526m	2:04.9	Slides		View workout
03/03/26	1:50:26	53,886m	2:02.9	BikeErg		View workout
03/02/26	v3000m/1:11r...8	22,000m	2:05.5	MultiErg	Row/ Ski - 3k / 2.5 x 4 app.erg.zone	View workout
03/01/26	1:43:10	50,227m	2:03.2	BikeErg		View workout

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