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Log

Date Workout Score Ave Comments Action
07/22/26 45:17 10,160m 2:13.7 View workout
07/22/26 4x2000m/2:00r 34:11.1 2:08.1

Medium - 4 x 2000m / 2 min easy - C2 Ski WOD
app.erg.zone/w/MTeMdNX0QgySsGaqA…

 View workout
07/20/26 30:40 7,012m 2:11.2 View workout
07/20/26 5x10:00/2:00r 11,732m 2:07.8

Long - 5 x 10 min / 2 min easy - C2 Ski WOD
app.erg.zone/w/trHzv6tMTp6Fc6UhWg…

 View workout
07/17/26 4x3000m/4:00r 53:23.8 2:13.4

Long - 4 x 3000m / 4 min easy - C2 Ski WOD
app.erg.zone/w/5ACGGwwSRcS-hHoUHGO…

 View workout
07/15/26 1:00:08 14,032m 2:08.5 View workout
07/15/26 v4:00/2:00r...4 3,563m 2:14.7 View workout
07/14/26 1:44:04 50,494m 2:03.6 View workout
07/13/26 46:37 11,015m 2:06.9 View workout
07/13/26 3x8:00/4:00r 5,375m 2:13.9

Medium - 3 x 8 min / 4 min easy - C2 Ski WOD
app.erg.zone/w/N-FaUA6MTSWbwPrdP…

 View workout
07/12/26 25:14 5,524m 2:17.0 View workout
07/08/26 48:52 11,132m 2:11.7 View workout
07/07/26 1:36:32 45,752m 2:06.5 View workout
07/06/26 45:34 10,629m 2:08.6 View workout
07/06/26 v4:00/2:00r...5 4,499m 2:13.3 View workout
07/06/26 0:23 69m 2:51.0 View workout
07/05/26 2:11:25 63,483m 2:04.2 View workout
07/04/26 45:27 10,619m 2:08.4 View workout
07/02/26 3x2000m/3:00r 26:44.6 2:13.7

Medium - 3 x 2000m / 3 min easy - C2 Ski WOD
app.erg.zone/w/5u7lJ7eFT8asTbUO7…

 View workout
07/01/26 30:19 7,150m 2:07.2 View workout
07/01/26 v2:00/1:00r...6 2,703m 2:13.1 View workout
06/30/26 1:41:34 48,545m 2:05.5 View workout
06/29/26 v3000m/0:58r...6 16,500m 2:09.3

Row/ Ski - 3k / 2.5 x 3
app.erg.zone

 View workout
06/28/26 1:57:24 55,867m 2:06.0 View workout
06/25/26 1:46:22 51,858m 2:03.0 View workout