Concept2 Logbook | Log for Jim Arnold

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Jim Arnold

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/13/25	22:22	5,007m	2:14.0	SkiErg		View workout
09/11/25	v21097m/r...1	21,097m	2:13.8	RowErg	Rowed on EXR: EXR \| Half marathon in Grand Tour, Henley - Half marathon	View workout
09/10/25	2:54:25	79,413m	2:11.7	BikeErg		View workout
09/08/25	v3000m/0:49r...8	22,000m	2:10.7	MultiErg	Row/ Ski - 3k / 2.5 x 4 app.erg.zone	View workout
09/07/25	1:49:28	46,886m	2:20.0	BikeErg		View workout
09/02/25	v500m/2:00r...8	4,000m	2:03.9	Slides		View workout
09/02/25	v500m/2:00r...8	4,000m	2:14.4	SkiErg		View workout
09/01/25	v1:00/2:00r...9	6,079m	2:03.3	SkiErg		View workout
08/31/25	1:46:19	50,524m	2:06.2	BikeErg		View workout
08/30/25	18:32	4,336m	2:08.2	SkiErg		View workout
08/30/25	6:05	1,524m	1:59.9	Slides		View workout
08/30/25	8:53	2,020m	2:11.9	Slides		View workout
08/28/25	1:24:42	40,629m	2:05.0	BikeErg		View workout
08/27/25	v3000m/1:09r...6	16,500m	2:08.2	MultiErg	Row/ Ski - 3k / 2.5 x 3 app.erg.zone	View workout
08/26/25	1:38:36	47,012m	2:05.8	BikeErg		View workout
08/25/25	v3000m/0:44r...6	16,500m	2:05.1	MultiErg	Row/ Ski - 3k / 2.5 x 3 app.erg.zone	View workout
08/24/25	1:46:58	52,472m	2:02.3	BikeErg		View workout
08/23/25	6:06	1,519m	2:00.5	Slides		View workout
08/23/25	9:20	2,200m	2:07.4	Slides		View workout
08/21/25	1:49:33	51,438m	2:07.7	BikeErg		View workout
08/20/25	v3000m/0:54r...6	16,500m	2:07.3	MultiErg	Row/ Ski - 3k / 2.5 x 3 app.erg.zone	View workout
08/19/25	1:30:23	42,588m	2:07.3	BikeErg		View workout
08/18/25	v10:00/0:47r...9	30,134m	2:01.0	MultiErg	Row / Ski / Bike 10 minute interval 3X - 90 minute effort app.erg.zone	View workout
08/17/25	2:00:42	58,098m	2:04.6	BikeErg		View workout
08/16/25	25:47	6,009m	2:08.7	SkiErg		View workout