Concept2 Logbook | Log for Jim Arnold

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Jim Arnold

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/05/25	28:08	6,037m	2:19.8	Slides		View workout
07/02/25	33:52	7,734m	2:11.4	RowErg	Rowed on EXR: EXR \| Just Row in Race Of The Charles, Boston	View workout
07/02/25	7500m	34:15.5	2:17.0	SkiErg		View workout
07/01/25	1:56:06	53,665m	2:09.8	BikeErg		View workout
06/30/25	33:33	7,340m	2:17.1	RowErg	Rowed on EXR: EXR \| Just Row on Expedition EXR, EXR World	View workout
06/30/25	v3:00/2:00r...5	4,146m	2:17.4	SkiErg		View workout
06/29/25	1:58:43	55,458m	2:08.4	BikeErg		View workout
06/28/25	16:40	3,819m	2:10.9	SkiErg		View workout
06/28/25	7:32	1,776m	2:07.2	Slides		View workout
06/28/25	9:02	2,054m	2:12.0	Slides		View workout
06/26/25	1:41:02	47,871m	2:06.6	BikeErg		View workout
06/25/25	31:32	6,838m	2:18.4	RowErg	Rowed on EXR: EXR \| Just Row in Henley Homecoming, Henley	View workout
06/25/25	v500m/2:00r...5	3,500m	2:09.0	SkiErg		View workout
06/24/25	1:29:15	42,660m	2:05.5	BikeErg		View workout
06/23/25	45:17	10,042m	2:15.3	RowErg	Rowed on EXR: EXR \| Just Row in Yacht Club Loop, Boston	View workout
06/23/25	5000m	23:27.0	2:20.7	SkiErg		View workout
06/22/25	2:01:40	56,977m	2:08.1	BikeErg		View workout
06/21/25	36:11	8,056m	2:14.7	SkiErg		View workout
06/19/25	1:35:35	45,396m	2:06.3	BikeErg		View workout
06/18/25	v1000m/r...9	8,026m	2:14.6	RowErg	Rowed on EXR: EXR \| Quick Row 2 in Race Of The Charles, Boston - Quick Row 2	View workout
06/18/25	7500m	34:24.6	2:17.6	SkiErg		View workout
06/17/25	1:26:16	40,114m	2:09.0	BikeErg		View workout
06/16/25	v10:00/r...5	8,914m	2:14.6	RowErg	Rowed on EXR: EXR \| Cadence Drill 5 in Below Boston, Boston - Cadence Drill 5	View workout
06/16/25	7500m	34:14.1	2:16.9	SkiErg		View workout
06/15/25	1:50:43	50,783m	2:10.8	BikeErg		View workout