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Jim Arnold

Log

Date Workout Score Ave Comments Action
08/12/25 10:13 2,454m 2:04.9 View workout
08/12/25 16:27 3,731m 2:12.2 View workout
08/11/25 v3000m/0:49r...6 16,500m 2:09.9

Row/ Ski - 3k / 2.5 x 3
app.erg.zone

 View workout
08/10/25 1:58:04 56,310m 2:05.8 View workout
08/09/25 27:34 6,460m 2:08.0 View workout
08/09/25 23:27 5,514m 2:07.5 View workout
08/07/25 1:30:23 42,105m 2:08.7 View workout
08/06/25 v3000m/1:19r...6 16,500m 2:06.3

Row/ Ski - 3k / 2.5 x 3
app.erg.zone

 View workout
08/05/25 1:52:58 53,981m 2:05.5 View workout
08/04/25 v3000m/0:55r...8 22,000m 2:06.4

Row/ Ski - 3k / 2.5 x 4
app.erg.zone

 View workout
08/03/25 1:56:20 56,451m 2:03.6 View workout
08/02/25 21:09 4,957m 2:08.0 View workout
08/02/25 15:20 3,637m 2:06.5 View workout
07/31/25 6000m 25:36.5 2:08.0 View workout
07/31/25 7500m 32:30.3 2:10.0 View workout
07/30/25 1:23:12 40,676m 2:02.7 View workout
07/29/25 23:59 5,507m 2:10.7 View workout
07/29/25 7500m 35:13.6 2:20.9 View workout
07/28/25 1:29:50 44,198m 2:01.9 View workout
07/27/25 18:13 4,152m 2:11.6 View workout
07/27/25 15:25 3,627m 2:07.5 View workout
07/24/25 22:08 5,068m 2:11.0 View workout
07/24/25 7500m 35:41.6 2:22.7 View workout
07/23/25 1:56:50 56,330m 2:04.4 View workout
07/22/25 21:15 5,027m 2:06.8 View workout