Jim Arnold

Log

Date Workout Score Ave Comments Action
06/24/26 45:45 11,024m 2:04.5 View workout
06/23/26 1:20:55 40,210m 2:00.7 View workout
06/22/26 v3000m/0:54r...6 16,500m 2:07.9

Row/ Ski - 3k / 2.5 x 3
app.erg.zone

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06/21/26 2:03:17 60,528m 2:02.2 View workout
06/20/26 9:23 2,148m 2:11.0 View workout
06/20/26 20:07 4,526m 2:13.4 View workout
06/20/26 23:29 5,559m 2:06.7 View workout
06/17/26 48:54 22,009m 2:13.3 View workout
06/16/26 20:05 4,310m 2:19.8 View workout
06/16/26 20:05 4,149m 2:25.2 View workout
06/14/26 1:56:22 55,517m 2:05.7 View workout
06/13/26 34:33 7,859m 2:11.9 View workout
06/11/26 2:23:07 70,048m 2:02.5 View workout
06/09/26 1:45:36 50,330m 2:05.8 View workout
06/08/26 v3000m/0:52r...6 16,500m 2:11.9

Row/ Ski - 3k / 2.5 x 3
app.erg.zone

View workout
06/07/26 2:04:16 60,342m 2:03.5 View workout
06/04/26 1:46:35 50,597m 2:06.3 View workout
06/03/26 1:01:56 14,484m 2:08.2

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

View workout
06/03/26 v8:00/3:00r...4 4,684m 2:08.0 View workout
06/02/26 2:07:56 61,928m 2:03.9 View workout
06/01/26 v2750m/0:43r...9 30,000m 2:04.6

30k distance without - 5k / 2.75k / 2.25k - 3x
app.erg.zone

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05/31/26 1:46:17 51,585m 2:03.6 View workout
05/30/26 23:35 5,548m 2:07.5 View workout
05/29/26 47:42 10,619m 2:14.7 View workout
05/28/26 1:31:32 44,861m 2:02.4 View workout