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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
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Log

Date Workout Score Ave Comments Action
08/20/26 1:42:18 50,288m 2:02.0 View workout
08/19/26 v2750m/0:49r...9 25,000m 2:04.4

Row / Ski / Bike modified final round- 5k / 2.75k / 2.25k - 3x
app.erg.zone

 View workout
08/18/26 1:55:20 56,400m 2:02.6 View workout
08/17/26 30:08 7,136m 2:06.6 View workout
08/17/26 4x15:00/4:00r 13,847m 2:09.9

Long - 4 x 15 min / 4 min easy - C2 Ski WOD
app.erg.zone/w/sREXlEZdTAiaKg0sgr…

 View workout
08/15/26 24:08 5,514m 2:11.3 View workout
08/14/26 2x30:00/2:00r 13,629m 2:12.0

Long - 2 x 30 min / 2 min easy - C2 Ski WOD
app.erg.zone/w/X8bgHdf2RhCr-hJz1A…

 View workout
08/13/26 1:46:18 51,284m 2:04.3 View workout
08/12/26 v3000m/0:48r...6 16,500m 2:05.6

Row/ Ski - 3k / 2.5 x 3
app.erg.zone

 View workout
08/11/26 1:40:46 50,131m 2:00.6 View workout
08/10/26 30:38 6,866m 2:13.8 View workout
08/10/26 3x20:00/5:00r 13,870m 2:09.7

Long - 3 x 20 min / 5 min easy - C2 Ski WOD
app.erg.zone/w/k3-yTf9fSVGK5VXZKn…

 View workout
08/09/26 2:00:34 58,354m 2:03.9 View workout
08/08/26 23:21 5,512m 2:07.1 View workout
08/07/26 2x6000m/6:00r 54:18.6 2:15.7

Long - 2 x 6000m / 6 min easy - C2 Ski WOD
app.erg.zone/w/Ki8lvL3fS_yrqJRwENj…

 View workout
08/05/26 2x20:00/5:00r 9,472m 2:06.6

Long - 2 x 20 min / 5 min easy - C2 Ski WOD
app.erg.zone/w/w6ELyWGZSyST3umBbp…

 View workout
08/04/26 1:31:55 45,671m 2:00.7 View workout
08/03/26 30:06 6,832m 2:12.2

Xx

 View workout
08/03/26 3x5000m/2:00r 1:04:25.5 2:08.8

Long - 3 x 5000m / 2 min easy - C2 Ski WOD
app.erg.zone/w/MLb4Efe7TcWD4jW9wse…

 View workout
08/01/26 21:35 5,005m 2:09.3 View workout
07/31/26 10x1000m/1:00r 42:25.0 2:07.2

10 x 1000 w/1 minute rest
app.erg.zone

 View workout
07/30/26 1:31:29 44,729m 2:02.7 View workout
07/29/26 45:29 10,039m 2:15.9 View workout
07/29/26 5x2000m/2:00r 42:35.4 2:07.7

Long - 5 x 2000m / 2 min easy - C2 Ski WOD
app.erg.zone/w/f6Rut-k5TJ-QbLFgXoF…

 View workout
07/28/26 1:45:24 51,527m 2:02.7 View workout