Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/22/25 | 10:39 | 2,506m | 2:07.6 | SkiErg | View workout | |
| 11/22/25 | 21:30 | 5,006m | 2:08.8 | SkiErg | View workout | |
| 11/22/25 | 45:41 | 11,012m | 2:04.4 | RowErg | View workout | |
| 11/20/25 | 1:33:39 | 44,827m | 2:05.3 | BikeErg | View workout | |
| 11/19/25 | 1:00:46 | 14,268m | 2:07.7 | Slides | View workout | |
| 11/19/25 | v1000m/1:00r...4 | 4,000m | 2:12.1 | SkiErg | View workout | |
| 11/18/25 | 1:31:18 | 42,914m | 2:07.6 | BikeErg | View workout | |
| 11/17/25 | 1:10:58 | 16,542m | 2:08.7 | RowErg | View workout | |
| 11/17/25 | 20:00 | 4,464m | 2:14.4 | SkiErg | View workout | |
| 11/16/25 | 1:45:01 | 51,123m | 2:03.2 | BikeErg | View workout | |
| 11/15/25 | 1:00:00 | 13,953m | 2:09.0 | Slides | View workout | |
| 11/15/25 | 30:00 | 6,673m | 2:14.8 | SkiErg | View workout | |
| 11/13/25 | 1:27:31 | 41,659m | 2:06.0 | BikeErg | View workout | |
| 11/12/25 | v1:00/1:00r...6 | 11,049m | 1:54.0 | BikeErg | View workout | |
| 11/12/25 | v1:00/1:00r...6 | 5,436m | 1:55.8 | Slides | View workout | |
| 11/12/25 | v1:00/1:00r...6 | 5,039m | 2:05.0 | SkiErg | View workout | |
| 11/11/25 | 1:55:56 | 52,766m | 2:11.8 | BikeErg | View workout | |
| 11/10/25 | 15000m | 1:03:52.2 | 2:07.7 | Slides | View workout | |
| 11/10/25 | 5000m | 22:44.2 | 2:16.4 | SkiErg | View workout | |
| 11/09/25 | 1:32:36 | 45,364m | 2:02.4 | BikeErg | View workout | |
| 11/08/25 | 23:04 | 5,513m | 2:05.5 | Slides | View workout | |
| 11/07/25 | 5000m | 22:01.9 | 2:12.1 | SkiErg | View workout | |
| 11/06/25 | 1:32:41 | 45,288m | 2:02.8 | BikeErg | View workout | |
| 11/05/25 | v3:00/2:00r...6 | 4,545m | 1:58.8 | Slides | View workout | |
| 11/05/25 | v3:00/2:00r...6 | 4,169m | 2:09.5 | SkiErg | View workout |