Jim Arnold

Log

Date Workout Score Ave Comments Action
10/21/25 1:48:21 50,134m 2:09.6 View workout
10/20/25 v2750m/0:45r...9 30,000m 2:02.5

30k distance without - 5k / 2.75k / 2.25k - 3x
app.erg.zone

View workout
10/19/25 1:58:36 55,541m 2:08.1 View workout
10/18/25 5000m 21:03.3 2:06.3 View workout
10/16/25 1:26:10 38,633m 2:13.8 View workout
10/15/25 v8:00/3:00r...4 9,108m 2:11.7 View workout
10/15/25 v8:00/3:00r...4 5,118m 1:57.2 View workout
10/15/25 v8:00/3:00r...4 4,565m 2:11.4 View workout
10/14/25 1:48:44 50,074m 2:10.2 View workout
10/13/25 v1:00/1:00r...10 5,705m 1:45.1 View workout
10/13/25 v1:00/1:00r...10 2,654m 1:53.0 View workout
10/13/25 v1:00/1:00r...10 2,369m 2:06.6 View workout
10/12/25 2:05:41 60,056m 2:05.5 View workout
10/11/25 22:50 5,131m 2:13.5 View workout
10/09/25 1:24:57 41,924m 2:01.5 View workout
10/08/25 v1000m/2:00r...6 6,000m 2:04.8 View workout
10/08/25 v1000m/2:00r...6 6,000m 2:12.6 View workout
10/07/25 1:43:04 48,240m 2:08.1 View workout
10/06/25 v500m/2:00r...8 4,000m 1:55.3 View workout
10/06/25 v500m/2:00r...8 4,000m 2:04.8 View workout
10/05/25 2:05:35 60,125m 2:05.3 View workout
10/04/25 20:03 4,650m 2:09.3 View workout
10/04/25 16:42 4,008m 2:05.0 View workout
10/02/25 1:41:49 47,039m 2:09.8 View workout
10/01/25 v1000m/2:00r...5 7,000m 1:54.5 View workout