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Log

Date Workout Score Ave Comments Action
08/30/25 18:32 4,336m 2:08.2 View workout
08/30/25 6:05 1,524m 1:59.9 View workout
08/30/25 8:53 2,020m 2:11.9 View workout
08/28/25 1:24:42 40,629m 2:05.0 View workout
08/27/25 v3000m/1:09r...6 16,500m 2:08.2

Row/ Ski - 3k / 2.5 x 3
app.erg.zone

 View workout
08/26/25 1:38:36 47,012m 2:05.8 View workout
08/25/25 v3000m/0:44r...6 16,500m 2:05.1

Row/ Ski - 3k / 2.5 x 3
app.erg.zone

 View workout
08/24/25 1:46:58 52,472m 2:02.3 View workout
08/23/25 6:06 1,519m 2:00.5 View workout
08/23/25 9:20 2,200m 2:07.4 View workout
08/21/25 1:49:33 51,438m 2:07.7 View workout
08/20/25 v3000m/0:54r...6 16,500m 2:07.3

Row/ Ski - 3k / 2.5 x 3
app.erg.zone

 View workout
08/19/25 1:30:23 42,588m 2:07.3 View workout
08/18/25 v10:00/0:47r...9 30,134m 2:01.0

Row / Ski / Bike
10 minute interval 3X - 90 minute effort
app.erg.zone

 View workout
08/17/25 2:00:42 58,098m 2:04.6 View workout
08/16/25 25:47 6,009m 2:08.7 View workout
08/16/25 24:12 5,764m 2:05.9 View workout
08/14/25 2:00:11 57,135m 2:06.2 View workout
08/13/25 v3000m/1:22r...6 16,500m 2:07.6

Row/ Ski - 3k / 2.5 x 3
app.erg.zone

 View workout
08/12/25 2:03:49 58,392m 2:07.2 View workout
08/12/25 10:13 2,454m 2:04.9 View workout
08/12/25 16:27 3,731m 2:12.2 View workout
08/11/25 v3000m/0:49r...6 16,500m 2:09.9

Row/ Ski - 3k / 2.5 x 3
app.erg.zone

 View workout
08/10/25 1:58:04 56,310m 2:05.8 View workout
08/09/25 27:34 6,460m 2:08.0 View workout