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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Arnold

Log

Date Distance Time Pace Comments Action
08/28/24 41,303m 1:30:10.3 2:10.9 View workout
08/28/24 4,213m 18:42.4 2:13.2 View workout
08/27/24 5,000m 21:36.0 2:09.6 View workout
08/27/24 15,000m 1:03:15.8 2:06.5 View workout
08/26/24 42,435m 1:31:08.2 2:08.8 View workout
08/25/24 4,518m 19:44.2 2:11.0 View workout
08/25/24 7,623m 31:38.9 2:04.5 View workout
08/23/24 5,000m 21:56.2 2:11.6 View workout
08/23/24 15,000m 1:05:14.2 2:10.4 View workout
08/22/24 5,000m 21:20.4 2:08.0 View workout
08/22/24 15,000m 1:03:57.4 2:07.9 View workout
08/21/24 5,000m 21:35.5 2:09.5 View workout
08/21/24 15,000m 1:02:57.7 2:05.9 View workout
08/20/24 5,000m 21:38.6 2:09.8 View workout
08/19/24 5,000m 21:09.6 2:06.9 View workout
08/19/24 15,000m 1:02:57.9 2:05.9 View workout
08/17/24 4,194m 18:51.0 2:14.8 View workout
08/17/24 8,009m 33:37.3 2:05.9 View workout
08/16/24 5,000m 22:50.0 2:17.0 View workout
08/16/24 26,673m 56:30.4 2:07.1 View workout