Jim Arnold

Log

Date Workout Score Ave Comments Action
03/14/26 45:02 11,174m 2:00.9

Rowed on EXR: EXR | Just Row in Boston Marathon, Boston

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03/12/26 2:05:31 60,082m 2:05.3 View workout
03/11/26 1:00:06 14,089m 2:07.9 View workout
03/11/26 28:59 6,517m 2:13.4 View workout
03/10/26 1:44:09 50,046m 2:04.8 View workout
03/09/26 v3000m/0:59r...8 22,000m 2:05.0

Row/ Ski - 3k / 2.5 x 4
app.erg.zone

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03/08/26 1:44:51 51,623m 2:01.8 View workout
03/07/26 44:57 10,727m 2:05.7 View workout
03/05/26 1:49:29 53,200m 2:03.4 View workout
03/04/26 27:43 6,522m 2:07.5 View workout
03/04/26 31:20 7,526m 2:04.9 View workout
03/03/26 1:50:26 53,886m 2:02.9 View workout
03/02/26 v3000m/1:11r...8 22,000m 2:05.5

Row/ Ski - 3k / 2.5 x 4
app.erg.zone

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03/01/26 1:43:10 50,227m 2:03.2 View workout
02/28/26 19:30 4,512m 2:09.6 View workout
02/28/26 35:29 8,523m 2:04.9 View workout
02/26/26 1:54:18 55,822m 2:02.8 View workout
02/25/26 v1000m/r...22 14,000m 2:11.1

Rowed on EXR: EXR | Aerobic Capacity 9 on Tour de Bled, Bled - Aerobic Capacity 9

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02/25/26 21:45 5,011m 2:10.3 View workout
02/24/26 1:37:01 47,150m 2:03.4 View workout
02/23/26 1:00:23 14,353m 2:06.2 View workout
02/23/26 5000m 22:09.3 2:12.9 View workout
02/22/26 1:40:01 47,549m 2:06.2 View workout
02/21/26 6:31 1,506m 2:09.8 View workout
02/21/26 26:10 6,013m 2:10.6 View workout