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Log

Date Workout Score Ave Comments Action
05/26/26 1:46:03 52,724m 2:00.6 View workout
05/23/26 16:59 3,771m 2:15.1 View workout
05/21/26 1:43:52 50,543m 2:03.3 View workout
05/20/26 30:05 6,698m 2:14.7 View workout
05/20/26 29:49 6,784m 2:11.8 View workout
05/20/26 v250m/0:45r...12 3,000m 1:59.5 View workout
05/19/26 2:03:31 59,157m 2:05.2 View workout
05/18/26 1:00:23 14,356m 2:06.1 View workout
05/18/26 v500m/2:00r...5 3,500m 2:04.9 View workout
05/17/26 1:45:53 51,231m 2:04.0 View workout
05/16/26 34:02 7,668m 2:13.1 View workout
05/14/26 1:57:22 57,945m 2:01.5 View workout
05/13/26 24:26 5,774m 2:07.0 View workout
05/13/26 23:19 5,628m 2:04.3

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

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05/12/26 2:10:45 65,156m 2:00.4 View workout
05/11/26 7500m 31:39.3 2:06.6 View workout
05/11/26 58m 0:17.2 2:28.2 View workout
05/11/26 v500m/r...8 5,943m 2:11.4

Rowed on EXR: EXR | Aerobic Capacity 8 in Cliffside Return, Henley - Aerobic Capacity 8

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05/11/26 v2750m/0:38r...2 2,754m 2:09.7

30k distance without - 5k / 2.75k / 2.25k - 3x
app.erg.zone

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05/10/26 2:01:30 58,572m 2:04.4 View workout
05/09/26 19:05 4,210m 2:16.0 View workout
05/09/26 19:14 4,338m 2:13.1

Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World

 View workout
05/07/26 1:46:49 53,040m 2:00.8 View workout
05/06/26 40:58 10,028m 2:02.5

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

 View workout
05/06/26 v0:45/0:45r...20 3,453m 2:10.3 View workout