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Log

Date Workout Score Ave Comments Action
11/11/25 1:55:56 52,766m 2:11.8 View workout
11/10/25 15000m 1:03:52.2 2:07.7 View workout
11/10/25 5000m 22:44.2 2:16.4 View workout
11/09/25 1:32:36 45,364m 2:02.4 View workout
11/08/25 23:04 5,513m 2:05.5 View workout
11/07/25 5000m 22:01.9 2:12.1 View workout
11/06/25 1:32:41 45,288m 2:02.8 View workout
11/05/25 v3:00/2:00r...6 4,545m 1:58.8 View workout
11/05/25 v3:00/2:00r...6 4,169m 2:09.5 View workout
11/04/25 1:46:30 50,618m 2:06.2 View workout
11/03/25 v2000m/r...8 16,000m 2:12.7

Rowed on EXR: EXR | Medium Tempo 4 on Tour de Bled, Bled - Medium Tempo 4

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11/03/25 v0:45/0:45r...20 3,500m 2:08.5 View workout
11/02/25 1:45:29 51,475m 2:02.9 View workout
11/01/25 18:28 4,320m 2:08.2 View workout
11/01/25 15:07 3,603m 2:05.9 View workout
10/30/25 1:30:51 42,829m 2:07.2 View workout
10/29/25 v2000m/3:00r...4 5,000m 1:57.9 View workout
10/29/25 v2000m/3:00r...4 5,000m 2:08.0 View workout
10/28/25 2:00:06 54,721m 2:11.6 View workout
10/28/25 18:57 4,310m 2:11.9 View workout
10/27/25 v1000m/r...14 17,000m 2:11.9

Rowed on EXR: EXR | Aerobic Capacity 7 in Race Of The Charles, Boston - Aerobic Capacity 7

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10/26/25 1:45:30 50,736m 2:04.7 View workout
10/25/25 21:59 5,007m 2:11.7 View workout
10/23/25 1:31:42 44,817m 2:02.7 View workout
10/22/25 v21097m/r...1 21,097m 2:05.7

Rowed on EXR: EXR | Half marathon time trial in Charles River, Boston - Half marathon time trial

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