Jim Arnold

Log

Date Workout Score Ave Comments Action
06/04/26 1:46:35 50,597m 2:06.3 View workout
06/03/26 1:01:56 14,484m 2:08.2

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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06/03/26 v8:00/3:00r...4 4,684m 2:08.0 View workout
06/02/26 2:07:56 61,928m 2:03.9 View workout
06/01/26 v2750m/0:43r...9 30,000m 2:04.6

30k distance without - 5k / 2.75k / 2.25k - 3x
app.erg.zone

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05/31/26 1:46:17 51,585m 2:03.6 View workout
05/30/26 23:35 5,548m 2:07.5 View workout
05/29/26 47:42 10,619m 2:14.7 View workout
05/28/26 1:31:32 44,861m 2:02.4 View workout
05/26/26 1:46:03 52,724m 2:00.6 View workout
05/23/26 16:59 3,771m 2:15.1 View workout
05/21/26 1:43:52 50,543m 2:03.3 View workout
05/20/26 30:05 6,698m 2:14.7 View workout
05/20/26 29:49 6,784m 2:11.8 View workout
05/20/26 v250m/0:45r...12 3,000m 1:59.5 View workout
05/19/26 2:03:31 59,157m 2:05.2 View workout
05/18/26 1:00:23 14,356m 2:06.1 View workout
05/18/26 v500m/2:00r...5 3,500m 2:04.9 View workout
05/17/26 1:45:53 51,231m 2:04.0 View workout
05/16/26 34:02 7,668m 2:13.1 View workout
05/14/26 1:57:22 57,945m 2:01.5 View workout
05/13/26 24:26 5,774m 2:07.0 View workout
05/13/26 23:19 5,628m 2:04.3

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

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05/12/26 2:10:45 65,156m 2:00.4 View workout
05/11/26 7500m 31:39.3 2:06.6 View workout