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Log

Date Workout Score Ave Comments Action
04/18/26 19:30 4,519m 2:09.5 View workout
04/18/26 21:22 5,048m 2:06.9

Rowed on EXR: EXR | Just Row on Full Circle, Bled

 View workout
04/16/26 1:43:37 50,549m 2:03.0 View workout
04/15/26 32:13 7,518m 2:08.6 View workout
04/15/26 24:52 6,017m 2:04.0 View workout
04/14/26 1:33:37 46,308m 2:01.3 View workout
04/13/26 v2750m/0:41r...9 30,000m 2:01.5

30k distance without - 5k / 2.75k / 2.25k - 3x
app.erg.zone

 View workout
04/12/26 2:01:40 60,167m 2:01.3 View workout
04/11/26 45:37 10,654m 2:08.4 View workout
04/09/26 2:00:33 58,576m 2:03.4 View workout
04/08/26 30:49 7,018m 2:11.7 View workout
04/07/26 1:40:18 50,374m 1:59.4 View workout
04/06/26 v3000m/0:50r...6 16,500m 2:10.2

Row/ Ski - 3k / 2.5 x 3
app.erg.zone

 View workout
04/04/26 1:43:09 50,176m 2:03.3 View workout
04/02/26 1:47:29 51,806m 2:04.5 View workout
04/01/26 v500m/r...23 13,000m 2:08.4

Rowed on EXR: EXR | Aerobic Power 3 in Race Of The Charles, Boston - Aerobic Power 3

 View workout
03/31/26 2:04:05 60,038m 2:04.0 View workout
03/30/26 v3000m/0:39r...6 16,500m 2:07.8

Row/ Ski - 3k / 2.5 x 3
app.erg.zone

 View workout
03/29/26 1:44:51 51,468m 2:02.2 View workout
03/26/26 1:43:58 52,115m 1:59.7 View workout
03/25/26 43:09 10,082m 2:08.4

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

 View workout
03/25/26 22:21 5,009m 2:13.8 View workout
03/24/26 1:33:31 46,431m 2:00.8 View workout
03/23/26 v3000m/0:53r...6 16,500m 2:07.2

Row/ Ski - 3k / 2.5 x 3
app.erg.zone

 View workout
03/22/26 1:33:01 45,548m 2:02.5 View workout