Jim Arnold

Log

Date Workout Score Ave Comments Action
02/20/26 v3:30/r...5 3,525m 2:13.1

Rowed on EXR: EXR | Quick Recharge in Temple Island Shortcut, Henley - Quick Recharge

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02/20/26 v5:00/r...4 10,880m 2:18.5

Rowed on EXR: EXR | Endurance Rally 2 in Henley Homecoming, Henley - Endurance Rally 2

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02/19/26 1:54:56 53,411m 2:09.1 View workout
02/18/26 31:38 7,531m 2:06.0 View workout
02/18/26 31:09 7,512m 2:04.4 View workout
02/18/26 5:30 1,254m 2:11.9 View workout
02/18/26 15:54 3,528m 2:15.2 View workout
02/17/26 1:31:08 45,620m 1:59.8 View workout
02/16/26 v5000m/0:30r...8 30,000m 2:05.7

Bike / Ski
Bike 5k / Ski 2.5k - 4x
app.erg.zone

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02/13/26 1:00:32 14,075m 2:09.0 View workout
02/13/26 1:00:28 14,055m 2:09.0

Rowed on EXR: EXR | Just Row on Tour de Bled, Bled

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02/12/26 52:36 25,397m 2:04.2 View workout
02/11/26 2000m 8:53.7 2:13.4 View workout
02/11/26 1:00:22 14,031m 2:09.0 View workout
02/10/26 1:32:07 45,047m 2:02.6 View workout
02/09/26 v3000m/0:44r...8 22,000m 2:06.5

Row/ Ski - 3k / 2.5 x 4
app.erg.zone

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02/08/26 2:06:44 63,042m 2:00.6 View workout
02/07/26 22:50 5,020m 2:16.5 View workout
02/06/26 59:21 28,042m 2:06.9 View workout
02/05/26 1:42:55 50,249m 2:02.8 View workout
02/04/26 v2500m/0:41r...8 30,000m 1:59.7

Row / bike
app.erg.zone

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02/04/26 22:03 5,018m 2:11.9 View workout
02/03/26 1:36:46 46,809m 2:04.0 View workout
02/02/26 1:02:32 15,034m 2:04.8

Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled

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02/02/26 5000m 22:27.5 2:14.7 View workout