Jim Arnold

Log

Date Workout Score Ave Comments Action
06/28/25 7:32 1,776m 2:07.2 View workout
06/28/25 9:02 2,054m 2:12.0 View workout
06/26/25 1:41:02 47,871m 2:06.6 View workout
06/25/25 31:32 6,838m 2:18.4

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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06/25/25 v500m/2:00r...5 3,500m 2:09.0 View workout
06/24/25 1:29:15 42,660m 2:05.5 View workout
06/23/25 45:17 10,042m 2:15.3

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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06/23/25 5000m 23:27.0 2:20.7 View workout
06/22/25 2:01:40 56,977m 2:08.1 View workout
06/21/25 36:11 8,056m 2:14.7 View workout
06/19/25 1:35:35 45,396m 2:06.3 View workout
06/18/25 v1000m/r...9 8,026m 2:14.6

Rowed on EXR: EXR | Quick Row 2 in Race Of The Charles, Boston - Quick Row 2

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06/18/25 7500m 34:24.6 2:17.6 View workout
06/17/25 1:26:16 40,114m 2:09.0 View workout
06/16/25 v10:00/r...5 8,914m 2:14.6

Rowed on EXR: EXR | Cadence Drill 5 in Below Boston, Boston - Cadence Drill 5

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06/16/25 7500m 34:14.1 2:16.9 View workout
06/15/25 1:50:43 50,783m 2:10.8 View workout
06/14/25 29:13 6,509m 2:14.7 View workout
06/12/25 1:20:28 37,692m 2:08.0 View workout
06/11/25 38:48 8,863m 2:11.3

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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06/11/25 7500m 33:06.0 2:12.4 View workout
06/10/25 7500m 34:03.1 2:16.2 View workout
06/09/25 1:38:19 45,483m 2:09.6 View workout
06/08/25 44:34 10,047m 2:13.0

Rowed on EXR: EXR | Just Row on Castle Loop, Bled

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06/07/25 30:12 6,850m 2:12.2 View workout