Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/29/25 | 3x3000m/2:00r | 40:11.5 | 2:13.9 | SkiErg | View workout | |
| 09/28/25 | 1:52:52 | 51,887m | 2:10.5 | BikeErg | View workout | |
| 09/27/25 | 21:28 | 5,008m | 2:08.6 | SkiErg | View workout | |
| 09/27/25 | 15:05 | 3,642m | 2:04.2 | Slides | View workout | |
| 09/25/25 | 1:43:52 | 50,103m | 2:04.3 | BikeErg | View workout | |
| 09/24/25 | 10x500m/2:00r | 19:53.6 | 1:59.3 | RowErg | View workout | |
| 09/24/25 | 3x1500m/2:00r | 19:42.4 | 2:11.3 | SkiErg | View workout | |
| 09/23/25 | 2:00:43 | 55,505m | 2:10.5 | BikeErg | View workout | |
| 09/22/25 | v1000m/3:00r...3 | 3,000m | 2:03.9 | Slides | View workout | |
| 09/22/25 | v1000m/3:00r...3 | 3,000m | 2:11.5 | SkiErg | View workout | |
| 09/22/25 | v1000m/3:00r...3 | 3,000m | 2:10.1 | Slides | View workout | |
| 09/21/25 | 2:03:52 | 58,609m | 2:06.8 | BikeErg | View workout | |
| 09/20/25 | 13:24 | 3,085m | 2:10.3 | SkiErg | View workout | |
| 09/20/25 | 15:42 | 3,750m | 2:05.6 | Slides | View workout | |
| 09/18/25 | 1:25:05 | 40,083m | 2:07.3 | BikeErg | View workout | |
| 09/17/25 | v2000m/3:00r...4 | 5,000m | 2:07.7 | SkiErg | View workout | |
| 09/17/25 | v2000m/3:00r...4 | 5,000m | 2:08.9 | Slides | View workout | |
| 09/16/25 | 2:08:31 | 60,178m | 2:08.1 | BikeErg | View workout | |
| 09/15/25 | v8:00/3:00r...4 | 5,054m | 1:58.7 | Slides | View workout | |
| 09/15/25 | v8:00/3:00r...4 | 4,660m | 2:08.7 | SkiErg | View workout | |
| 09/14/25 | 2:21:25 | 67,831m | 2:05.0 | BikeErg | View workout | |
| 09/13/25 | 22:22 | 5,007m | 2:14.0 | SkiErg | View workout | |
| 09/11/25 | v21097m/r...1 | 21,097m | 2:13.8 | RowErg | View workout | |
| 09/10/25 | 2:54:25 | 79,413m | 2:11.7 | BikeErg | View workout | |
| 09/08/25 | v3000m/0:49r...8 | 22,000m | 2:10.7 | MultiErg | View workout |