Concept2 Logbook | Log for Jim Arnold

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Jim Arnold

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/14/25	29:13	6,509m	2:14.7	SkiErg		View workout
06/12/25	1:20:28	37,692m	2:08.0	BikeErg		View workout
06/11/25	38:48	8,863m	2:11.3	RowErg	Rowed on EXR: EXR \| Just Row in Sewer Shortcut, Boston	View workout
06/11/25	7500m	33:06.0	2:12.4	SkiErg		View workout
06/10/25	7500m	34:03.1	2:16.2	SkiErg		View workout
06/09/25	1:38:19	45,483m	2:09.6	BikeErg		View workout
06/08/25	44:34	10,047m	2:13.0	RowErg	Rowed on EXR: EXR \| Just Row on Castle Loop, Bled	View workout
06/07/25	30:12	6,850m	2:12.2	SkiErg		View workout
06/05/25	v500m/1:00r...6	3,000m	2:21.1	SkiErg		View workout
06/05/25	v10:00/r...6	7,126m	2:16.8	RowErg	Rowed on EXR: EXR \| Above and Below 1 in Henley Homecoming, Henley - Above and Below 1	View workout
06/04/25	1:30:12	42,354m	2:07.7	BikeErg		View workout
06/03/25	v2000m/3:00r...4	5,000m	2:06.3	SkiErg		View workout
06/03/25	v10:00/r...6	7,465m	2:10.6	RowErg	Rowed on EXR: EXR \| Above and Below 1 in Boston Loop, Boston - Above and Below 1	View workout
06/02/25	1:32:26	44,242m	2:05.3	BikeErg		View workout
06/01/25	19:19	4,512m	2:08.4	SkiErg		View workout
06/01/25	17:28	4,014m	2:10.6	Slides		View workout
05/29/25	5000m	22:15.1	2:13.5	SkiErg		View workout
05/28/25	1:35:11	45,687m	2:05.0	BikeErg		View workout
05/27/25	v1500m/r...11	11,000m	2:11.6	RowErg	Rowed on EXR: EXR \| Above and Below 2 in Muddy River Loop, Boston - Above and Below 2	View workout
05/27/25	5000m	22:16.7	2:13.6	SkiErg		View workout
05/25/25	20:06	4,521m	2:13.4	SkiErg		View workout
05/25/25	15:15	3,551m	2:08.8	Slides		View workout
05/24/25	1:44:45	50,029m	2:05.6	BikeErg		View workout
05/21/25	v1000m/r...10	10,000m	2:18.9	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 5 on Desert Eight, EXR World - Aerobic Capacity 5	View workout
05/21/25	5000m	22:40.6	2:16.0	SkiErg		View workout