Sign Up
21,357,880
Lifetime Meters
3,710,061
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Arnold

Log

Date Distance Time Pace Comments Action
04/10/24 9,650m 21:54.7 2:16.2 View workout
04/10/24 5,735m 14:07.9 2:27.8 View workout
04/10/24 4,308m 19:54.1 2:18.5 View workout
04/09/24 17,000m 1:13:57.8 2:10.5

Rowed on EXR: Aerobic Capacity 7

 View workout
04/09/24 4,011m 17:30.1 2:10.9 View workout
04/08/24 60,156m 2:00:12.5 1:59.8 View workout
04/07/24 30,000m 1:38:14.0 2:00.7

30k distance without - 5k / 2.75k / 2.25k - 3x
app.erg.zone

 View workout
04/06/24 4,040m 17:05.7 2:06.9 View workout
04/06/24 7,832m 31:51.2 2:02.0 View workout
04/05/24 27,713m 1:04:09.9 2:18.9 View workout
04/04/24 17,215m 1:12:42.1 2:06.6

Rowed on EXR: Race Of The Charles 2024-04-04

 View workout
04/04/24 5,010m 21:18.0 2:07.5 View workout
04/03/24 52,946m 1:46:20.4 2:00.5 View workout
04/03/24 6,741m 30:00.0 2:13.5 View workout
04/02/24 14,512m 1:00:00.0 2:04.0

Rowed on EXR: 1 hour

 View workout
04/02/24 4,117m 18:27.3 2:14.4 View workout
04/01/24 57,072m 1:52:39.2 1:58.4 View workout
03/31/24 30,000m 1:39:00.2 2:00.6

30k distance without - 5k / 2.75k / 2.25k - 3x
app.erg.zone

 View workout
03/30/24 4,009m 16:37.6 2:04.4 View workout
03/30/24 8,506m 34:25.3 2:01.4 View workout