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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jim Arnold

Log

Date Workout Score Ave Comments Action
04/22/25 v1000m/r...10 10,000m 2:14.6

Rowed on EXR: EXR | Aerobic Capacity 5 on Expedition EXR, EXR World - Aerobic Capacity 5

 View workout
04/22/25 21:56 5,009m 2:11.4 View workout
04/20/25 1:18:02 37,140m 2:06.0 View workout
04/17/25 31:09 7,505m 2:04.5 View workout
04/16/25 32:14 7,508m 2:08.8 View workout
04/14/25 24:26 5,685m 2:08.9 View workout
04/14/25 10:09 2,509m 2:01.5 View workout
04/14/25 12:10 2,840m 2:08.6 View workout
04/10/25 1:15:35 36,119m 2:05.5 View workout
04/09/25 23:26 5,510m 2:07.6 View workout
04/09/25 31:23 7,628m 2:03.4 View workout
04/08/25 15000m 1:01:30.7 2:03.0 View workout
04/08/25 5000m 21:29.6 2:08.9 View workout
04/07/25 1:04:54 31,975m 2:01.7 View workout
04/07/25 5000m 22:14.7 2:13.4 View workout
04/02/25 25:59 6,185m 2:06.0 View workout
04/02/25 24:24 6,009m 2:01.8 View workout
04/01/25 15000m 1:03:55.9 2:07.8 View workout
03/31/25 1:01:32 29,229m 2:06.3 View workout
03/31/25 22:31 5,004m 2:15.0 View workout
03/29/25 30:51 7,007m 2:12.1 View workout
03/29/25 22:53 5,507m 2:04.7 View workout
03/27/25 1:24:41 39,470m 2:08.7 View workout
03/26/25 10000m 42:18.0 2:06.9 View workout
03/26/25 5000m 22:39.4 2:15.9 View workout