Sign Up
21,357,880
Lifetime Meters
3,710,061
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Arnold

Log

Date Distance Time Pace Comments Action
03/03/24 30,000m 1:38:03.2 1:59.7

30k distance without - 5k / 2.75k / 2.25k - 3x
app.erg.zone

 View workout
03/02/24 1,009m 4:39.0 2:18.2 View workout
03/02/24 3,575m 15:01.0 2:06.0 View workout
03/02/24 5,712m 23:24.8 2:02.9 View workout
03/02/24 2,503m 10:48.9 2:09.6 View workout
03/01/24 30,466m 1:12:39.0 2:23.0 View workout
02/29/24 18,000m 1:15:46.0 2:06.2

Rowed on EXR: 18k - 18k

 View workout
02/29/24 1,018m 4:15.0 2:05.2 View workout
02/29/24 1,014m 4:15.9 2:06.1 View workout
02/29/24 1,007m 4:15.7 2:06.9 View workout
02/29/24 1,013m 4:20.3 2:08.4 View workout
02/29/24 2,011m 10:02.9 2:29.9 View workout
02/28/24 53,185m 1:46:17.4 1:59.9 View workout
02/28/24 1,011m 4:19.1 2:08.1 View workout
02/28/24 1,004m 4:18.6 2:08.7 View workout
02/28/24 2,205m 9:56.4 2:15.2 View workout
02/27/24 17,000m 1:12:51.0 2:08.5

Rowed on EXR: Aerobic Capacity 7 - Aerobic Capacity 7

 View workout
02/27/24 1,009m 4:09.5 2:03.6 View workout
02/27/24 1,006m 4:18.2 2:08.3 View workout
02/27/24 1,756m 7:56.8 2:15.7 View workout