Jim Arnold

Log

Date Workout Score Ave Comments Action
06/17/25 1:26:16 40,114m 2:09.0 View workout
06/16/25 v10:00/r...5 8,914m 2:14.6

Rowed on EXR: EXR | Cadence Drill 5 in Below Boston, Boston - Cadence Drill 5

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06/16/25 7500m 34:14.1 2:16.9 View workout
06/15/25 1:50:43 50,783m 2:10.8 View workout
06/14/25 29:13 6,509m 2:14.7 View workout
06/12/25 1:20:28 37,692m 2:08.0 View workout
06/11/25 38:48 8,863m 2:11.3

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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06/11/25 7500m 33:06.0 2:12.4 View workout
06/10/25 7500m 34:03.1 2:16.2 View workout
06/09/25 1:38:19 45,483m 2:09.6 View workout
06/08/25 44:34 10,047m 2:13.0

Rowed on EXR: EXR | Just Row on Castle Loop, Bled

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06/07/25 30:12 6,850m 2:12.2 View workout
06/05/25 v500m/1:00r...6 3,000m 2:21.1 View workout
06/05/25 v10:00/r...6 7,126m 2:16.8

Rowed on EXR: EXR | Above and Below 1 in Henley Homecoming, Henley - Above and Below 1

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06/04/25 1:30:12 42,354m 2:07.7 View workout
06/03/25 v2000m/3:00r...4 5,000m 2:06.3 View workout
06/03/25 v10:00/r...6 7,465m 2:10.6

Rowed on EXR: EXR | Above and Below 1 in Boston Loop, Boston - Above and Below 1

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06/02/25 1:32:26 44,242m 2:05.3 View workout
06/01/25 19:19 4,512m 2:08.4 View workout
06/01/25 17:28 4,014m 2:10.6 View workout
05/29/25 5000m 22:15.1 2:13.5 View workout
05/28/25 1:35:11 45,687m 2:05.0 View workout
05/27/25 v1500m/r...11 11,000m 2:11.6

Rowed on EXR: EXR | Above and Below 2 in Muddy River Loop, Boston - Above and Below 2

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05/27/25 5000m 22:16.7 2:13.6 View workout
05/25/25 20:06 4,521m 2:13.4 View workout