Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/25 | 9:06 | 2,155m | 2:06.7 | Slides | View workout | |
| 01/09/25 | 1:16:29 | 36,032m | 2:07.3 | BikeErg | View workout | |
| 01/08/25 | 10000m | 43:25.0 | 2:10.2 | Slides | View workout | |
| 01/08/25 | 5000m | 23:55.0 | 2:23.5 | SkiErg | View workout | |
| 01/07/25 | 1:58:33 | 54,739m | 2:09.9 | BikeErg | View workout | |
| 01/07/25 | 21:12 | 4,004m | 2:38.8 | SkiErg | View workout | |
| 01/06/25 | 10000m | 43:39.0 | 2:10.9 | RowErg | View workout | |
| 01/06/25 | 5000m | 23:57.9 | 2:23.7 | SkiErg | View workout | |
| 01/05/25 | 1:03:32 | 30,411m | 2:05.3 | BikeErg | View workout | |
| 01/04/25 | 26:04 | 6,012m | 2:10.0 | Slides | View workout | |
| 01/03/25 | 1:46:40 | 50,099m | 2:07.7 | BikeErg | View workout | |
| 01/02/25 | 1:12:53 | 34,907m | 2:05.2 | BikeErg | View workout | |
| 01/01/25 | 3x5000m/2:00r | 1:02:34.8 | 2:05.1 | RowErg | View workout | |
| 01/01/25 | 15:00 | 3,278m | 2:17.2 | SkiErg | View workout | |
| 12/30/24 | 20:00 | 4,572m | 2:11.2 | SkiErg | View workout | |
| 12/29/24 | 1:33:37 | 41,296m | 2:16.0 | BikeErg | View workout | |
| 12/28/24 | 17:51 | 4,120m | 2:10.0 | SkiErg | View workout | |
| 12/28/24 | 15:19 | 3,629m | 2:06.6 | Slides | View workout | |
| 12/27/24 | 10000m | 40:52.2 | 2:02.6 | Slides | View workout | |
| 12/27/24 | 3000m | 13:29.2 | 2:14.8 | SkiErg | View workout | |
| 12/26/24 | 1:44:33 | 50,033m | 2:05.3 | BikeErg | View workout | |
| 12/26/24 | 15:00 | 3,301m | 2:16.3 | SkiErg | View workout | |
| 12/23/24 | v3000m/0:42r...8 | 22,000m | 2:07.2 | MultiErg | View workout | |
| 12/22/24 | 1:21:54 | 36,988m | 2:12.8 | BikeErg | View workout | |
| 12/21/24 | 20:01 | 4,702m | 2:07.7 | SkiErg | View workout |