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Log

Date Workout Score Ave Comments Action
09/17/24 7500m 31:23.0 2:05.5 View workout
09/17/24 20:08 4,508m 2:14.0 View workout
09/16/24 5000m 23:49.8 2:22.9 View workout
09/16/24 1:00:54 30,457m 1:59.9 View workout
09/14/24 28:26 6,179m 2:18.0 View workout
09/14/24 34:08 8,007m 2:07.9 View workout
09/11/24 v3000m/0:47r...8 22,000m 2:08.1

Row/ Ski - 3k / 2.5 x 4
app.erg.zone

 View workout
09/10/24 1:00:14 29,815m 2:01.2 View workout
09/10/24 19:02 4,229m 2:15.0 View workout
09/09/24 5000m 21:14.0 2:07.4 View workout
09/09/24 15000m 1:01:33.1 2:03.1 View workout
09/08/24 4:15 1,005m 2:06.9 View workout
09/08/24 17:12 4,033m 2:08.0 View workout
09/08/24 16:50 4,010m 2:05.9 View workout
09/06/24 15000m 1:01:38.6 2:03.2 View workout
09/05/24 15000m 1:03:50.2 2:07.6 View workout
09/05/24 28:59 6,508m 2:13.6 View workout
09/04/24 v2500m/0:50r...8 30,000m 2:02.7

Row / bike
app.erg.zone

 View workout
09/04/24 20:39 4,506m 2:17.5 View workout
09/03/24 v5000m/0:34r...8 30,000m 2:03.6

Bike / Ski
Bike 5k / Ski 2.5k - 4x
app.erg.zone

 View workout
09/02/24 v3000m/1:11r...8 22,000m 2:03.9

Row/ Ski - 3k / 2.5 x 4
app.erg.zone

 View workout
08/31/24 28:45 6,509m 2:12.5 View workout
08/31/24 33:47 8,108m 2:05.0 View workout
08/30/24 1:07:31 29,120m 2:19.1 View workout
08/29/24 17500m 1:15:15.7 2:09.0 View workout