Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/01/24 | 21:45 | 5,007m | 2:10.3 | SkiErg | View workout | |
| 12/01/24 | 20:49 | 5,007m | 2:04.7 | Slides | View workout | |
| 11/30/24 | 1:01:51 | 26,994m | 2:17.5 | BikeErg | View workout | |
| 11/28/24 | 1:20:09 | 34,312m | 2:20.1 | BikeErg | View workout | |
| 11/27/24 | 12000m | 51:10.6 | 2:07.9 | Slides | View workout | |
| 11/27/24 | 15:00 | 3,202m | 2:20.5 | SkiErg | View workout | |
| 11/26/24 | 1:06:53 | 28,774m | 2:19.4 | BikeErg | View workout | |
| 11/26/24 | 18:05 | 4,006m | 2:15.4 | SkiErg | View workout | |
| 11/25/24 | 15000m | 1:02:30.8 | 2:05.0 | Slides | View workout | |
| 11/25/24 | 15:00 | 3,424m | 2:11.4 | SkiErg | View workout | |
| 11/24/24 | 1:34:12 | 38,760m | 2:25.8 | BikeErg | View workout | |
| 11/24/24 | 15:00 | 3,382m | 2:13.0 | SkiErg | View workout | |
| 11/22/24 | 1:03:01 | 27,591m | 2:17.0 | BikeErg | View workout | |
| 11/22/24 | 20:01 | 4,428m | 2:15.6 | SkiErg | View workout | |
| 11/21/24 | 10000m | 42:07.6 | 2:06.3 | Slides | View workout | |
| 11/21/24 | 5000m | 22:10.9 | 2:13.0 | SkiErg | View workout | |
| 11/20/24 | 1:25:03 | 35,938m | 2:22.0 | BikeErg | View workout | |
| 11/19/24 | 10000m | 42:41.1 | 2:08.0 | Slides | View workout | |
| 11/19/24 | 18:55 | 4,223m | 2:14.4 | SkiErg | View workout | |
| 11/18/24 | 1:16:51 | 35,371m | 2:10.3 | BikeErg | View workout | |
| 11/17/24 | 2500m | 11:15.9 | 2:15.1 | SkiErg | View workout | |
| 11/17/24 | 43:09 | 10,049m | 2:08.8 | RowErg | View workout | |
| 11/16/24 | 20:22 | 4,761m | 2:08.3 | SkiErg | View workout | |
| 11/16/24 | 14:54 | 3,512m | 2:07.3 | Slides | View workout | |
| 11/15/24 | 1:08:48 | 29,348m | 2:20.6 | BikeErg | View workout |