Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/23/24 | 5000m | 23:41.2 | 2:22.1 | SkiErg | View workout | |
| 10/23/24 | 1:00:08 | 28,277m | 2:07.5 | BikeErg | View workout | |
| 10/21/24 | 15000m | 1:03:49.5 | 2:07.6 | Slides | View workout | |
| 10/20/24 | v2500m/0:51r...8 | 30,000m | 2:01.9 | MultiErg | View workout | |
| 10/19/24 | 20:02 | 4,310m | 2:19.5 | SkiErg | View workout | |
| 10/19/24 | 15:50 | 3,671m | 2:09.4 | Slides | View workout | |
| 10/14/24 | 1:01:46 | 29,871m | 2:04.0 | BikeErg | View workout | |
| 10/13/24 | 5000m | 21:54.8 | 2:11.4 | SkiErg | View workout | |
| 10/12/24 | 18:03 | 4,167m | 2:10.0 | SkiErg | View workout | |
| 10/12/24 | 28:21 | 6,687m | 2:07.2 | Slides | View workout | |
| 10/10/24 | 3000m | 14:16.7 | 2:22.7 | SkiErg | View workout | |
| 10/10/24 | 15000m | 1:02:18.8 | 2:04.6 | Slides | View workout | |
| 10/09/24 | 24:31 | 5,510m | 2:13.4 | SkiErg | View workout | |
| 10/08/24 | 15:00 | 3,357m | 2:14.0 | SkiErg | View workout | |
| 10/08/24 | 15:00 | 3,572m | 2:05.9 | Slides | View workout | |
| 10/07/24 | 15:00 | 3,359m | 2:13.9 | SkiErg | View workout | |
| 10/07/24 | 15:00 | 3,585m | 2:05.5 | Slides | View workout | |
| 10/06/24 | 18:14 | 4,017m | 2:16.2 | SkiErg | View workout | |
| 10/06/24 | 33:07 | 16,029m | 2:03.9 | BikeErg | View workout | |
| 10/05/24 | 19:45 | 4,565m | 2:09.8 | SkiErg | View workout | |
| 10/05/24 | 18:14 | 4,286m | 2:07.6 | Slides | View workout | |
| 10/03/24 | 5000m | 23:56.1 | 2:23.6 | SkiErg | View workout | |
| 10/03/24 | 1:02:12 | 30,042m | 2:04.2 | BikeErg | View workout | |
| 10/02/24 | 5000m | 22:23.6 | 2:14.3 | SkiErg | View workout | |
| 10/01/24 | 3000m | 12:49.2 | 2:08.2 | SkiErg | View workout |