Jim Arnold

Log

Date Workout Score Ave Comments Action
10/23/24 5000m 23:41.2 2:22.1 View workout
10/23/24 1:00:08 28,277m 2:07.5 View workout
10/21/24 15000m 1:03:49.5 2:07.6 View workout
10/20/24 v2500m/0:51r...8 30,000m 2:01.9

Row / bike
app.erg.zone

View workout
10/19/24 20:02 4,310m 2:19.5 View workout
10/19/24 15:50 3,671m 2:09.4 View workout
10/14/24 1:01:46 29,871m 2:04.0 View workout
10/13/24 5000m 21:54.8 2:11.4 View workout
10/12/24 18:03 4,167m 2:10.0 View workout
10/12/24 28:21 6,687m 2:07.2 View workout
10/10/24 3000m 14:16.7 2:22.7 View workout
10/10/24 15000m 1:02:18.8 2:04.6 View workout
10/09/24 24:31 5,510m 2:13.4 View workout
10/08/24 15:00 3,357m 2:14.0 View workout
10/08/24 15:00 3,572m 2:05.9 View workout
10/07/24 15:00 3,359m 2:13.9 View workout
10/07/24 15:00 3,585m 2:05.5 View workout
10/06/24 18:14 4,017m 2:16.2 View workout
10/06/24 33:07 16,029m 2:03.9 View workout
10/05/24 19:45 4,565m 2:09.8 View workout
10/05/24 18:14 4,286m 2:07.6 View workout
10/03/24 5000m 23:56.1 2:23.6 View workout
10/03/24 1:02:12 30,042m 2:04.2 View workout
10/02/24 5000m 22:23.6 2:14.3 View workout
10/01/24 3000m 12:49.2 2:08.2 View workout