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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jim Arnold

Log

Date Workout Score Ave Comments Action
09/09/24 5000m 21:14.0 2:07.4 View workout
09/09/24 15000m 1:01:33.1 2:03.1 View workout
09/08/24 4:15 1,005m 2:06.9 View workout
09/08/24 17:12 4,033m 2:08.0 View workout
09/08/24 16:50 4,010m 2:05.9 View workout
09/06/24 15000m 1:01:38.6 2:03.2 View workout
09/05/24 15000m 1:03:50.2 2:07.6 View workout
09/05/24 28:59 6,508m 2:13.6 View workout
09/04/24 v2500m/0:50r...8 30,000m 2:02.7

Row / bike
app.erg.zone

 View workout
09/04/24 20:39 4,506m 2:17.5 View workout
09/03/24 v5000m/0:34r...8 30,000m 2:03.6

Bike / Ski
Bike 5k / Ski 2.5k - 4x
app.erg.zone

 View workout
09/02/24 v3000m/1:11r...8 22,000m 2:03.9

Row/ Ski - 3k / 2.5 x 4
app.erg.zone

 View workout
08/31/24 28:45 6,509m 2:12.5 View workout
08/31/24 33:47 8,108m 2:05.0 View workout
08/30/24 1:07:31 29,120m 2:19.1 View workout
08/29/24 17500m 1:15:15.7 2:09.0 View workout
08/29/24 28:07 6,205m 2:15.9 View workout
08/28/24 1:30:10 41,303m 2:10.9 View workout
08/28/24 18:42 4,213m 2:13.2 View workout
08/27/24 5000m 21:36.0 2:09.6 View workout
08/27/24 15000m 1:03:15.8 2:06.5 View workout
08/26/24 1:31:08 42,435m 2:08.8 View workout
08/25/24 19:44 4,518m 2:11.0 View workout
08/25/24 31:38 7,623m 2:04.5 View workout
08/23/24 5000m 21:56.2 2:11.6 View workout