Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/14/24 | 4:00 | 1,011m | 1:58.7 | Slides | View workout | |
| 07/14/24 | 29:06 | 7,195m | 2:01.3 | Slides | View workout | |
| 07/12/24 | 30:43 | 7,006m | 2:11.5 | SkiErg | View workout | |
| 07/11/24 | 24:40 | 6,067m | 2:01.9 | Slides | View workout | |
| 07/10/24 | 1:30:28 | 42,896m | 2:06.5 | BikeErg | View workout | |
| 07/10/24 | 31:16 | 7,027m | 2:13.5 | SkiErg | View workout | |
| 07/09/24 | v3000m/0:50r...8 | 22,000m | 2:04.4 | MultiErg | View workout | |
| 07/08/24 | v500m/r...36 | 18,000m | 2:02.5 | RowErg | View workout | |
| 07/07/24 | 26:09 | 6,004m | 2:10.6 | SkiErg | View workout | |
| 07/06/24 | 25:20 | 6,009m | 2:06.4 | SkiErg | View workout | |
| 07/06/24 | 24:27 | 6,013m | 2:02.0 | Slides | View workout | |
| 07/05/24 | 1:06:15 | 29,318m | 2:15.5 | BikeErg | View workout | |
| 07/04/24 | 56:44 | 14,004m | 2:01.5 | Slides | View workout | |
| 07/03/24 | v5000m/2:00r...2 | 10,000m | 2:07.2 | SkiErg | View workout | |
| 07/02/24 | 1:45:53 | 49,149m | 2:09.2 | BikeErg | View workout | |
| 07/02/24 | 18:27 | 4,008m | 2:18.2 | SkiErg | View workout | |
| 07/01/24 | 5000m | 20:48.0 | 2:04.8 | SkiErg | View workout | |
| 07/01/24 | 10000m | 39:13.7 | 1:57.6 | Slides | View workout | |
| 07/01/24 | 6:15 | 1,362m | 2:17.8 | Slides | View workout | |
| 06/29/24 | 25:38 | 6,008m | 2:08.0 | SkiErg | View workout | |
| 06/29/24 | 31:04 | 7,506m | 2:04.2 | Slides | View workout | |
| 06/27/24 | v500m/r...36 | 18,000m | 2:03.4 | RowErg | View workout | |
| 06/27/24 | 17:13 | 4,008m | 2:08.8 | SkiErg | View workout | |
| 06/26/24 | 1:13:38 | 35,387m | 2:04.8 | BikeErg | View workout | |
| 06/25/24 | v3000m/1:00r...8 | 22,000m | 2:02.9 | MultiErg | View workout |