Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/23/24 | 2500m | 11:59.9 | 2:23.9 | SkiErg | View workout | |
| 09/23/24 | 5000m | 21:29.4 | 2:08.9 | Slides | View workout | |
| 09/22/24 | v3000m/0:38r...8 | 22,000m | 2:09.3 | MultiErg | View workout | |
| 09/21/24 | 19:07 | 4,184m | 2:17.1 | SkiErg | View workout | |
| 09/19/24 | 5000m | 24:50.6 | 2:29.0 | SkiErg | View workout | |
| 09/19/24 | 5000m | 21:23.0 | 2:08.3 | Slides | View workout | |
| 09/18/24 | 1:21:00 | 39,089m | 2:04.3 | BikeErg | View workout | |
| 09/17/24 | 7500m | 31:23.0 | 2:05.5 | Slides | View workout | |
| 09/17/24 | 20:08 | 4,508m | 2:14.0 | SkiErg | View workout | |
| 09/16/24 | 5000m | 23:49.8 | 2:22.9 | SkiErg | View workout | |
| 09/16/24 | 1:00:54 | 30,457m | 1:59.9 | BikeErg | View workout | |
| 09/14/24 | 28:26 | 6,179m | 2:18.0 | SkiErg | View workout | |
| 09/14/24 | 34:08 | 8,007m | 2:07.9 | Slides | View workout | |
| 09/11/24 | v3000m/0:47r...8 | 22,000m | 2:08.1 | MultiErg | View workout | |
| 09/10/24 | 1:00:14 | 29,815m | 2:01.2 | BikeErg | View workout | |
| 09/10/24 | 19:02 | 4,229m | 2:15.0 | SkiErg | View workout | |
| 09/09/24 | 5000m | 21:14.0 | 2:07.4 | SkiErg | View workout | |
| 09/09/24 | 15000m | 1:01:33.1 | 2:03.1 | Slides | View workout | |
| 09/08/24 | 4:15 | 1,005m | 2:06.9 | SkiErg | View workout | |
| 09/08/24 | 17:12 | 4,033m | 2:08.0 | SkiErg | View workout | |
| 09/08/24 | 16:50 | 4,010m | 2:05.9 | Slides | View workout | |
| 09/06/24 | 15000m | 1:01:38.6 | 2:03.2 | Slides | View workout | |
| 09/05/24 | 15000m | 1:03:50.2 | 2:07.6 | Slides | View workout | |
| 09/05/24 | 28:59 | 6,508m | 2:13.6 | SkiErg | View workout | |
| 09/04/24 | v2500m/0:50r...8 | 30,000m | 2:02.7 | MultiErg | View workout |