Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/06/24 | v2750m/0:46r...9 | 30,000m | 2:00.9 | MultiErg | View workout | |
| 08/05/24 | 1:30:07 | 44,726m | 2:00.9 | BikeErg | View workout | |
| 07/31/24 | 1:30:44 | 44,063m | 2:03.5 | BikeErg | View workout | |
| 07/31/24 | 33:14 | 7,322m | 2:16.2 | SkiErg | View workout | |
| 07/30/24 | v5000m/0:38r...8 | 30,000m | 2:01.8 | MultiErg | View workout | |
| 07/29/24 | 1:31:26 | 45,161m | 2:01.4 | BikeErg | View workout | |
| 07/28/24 | 21:31 | 5,022m | 2:08.6 | SkiErg | View workout | |
| 07/28/24 | 33:03 | 8,007m | 2:03.8 | Slides | View workout | |
| 07/26/24 | 30:00 | 7,195m | 2:05.0 | Slides | View workout | |
| 07/26/24 | 20:00 | 4,431m | 2:15.4 | SkiErg | View workout | |
| 07/25/24 | 42:36 | 10,048m | 2:07.2 | RowErg | View workout | |
| 07/24/24 | v2000m/r...9 | 16,603m | 2:09.3 | RowErg | View workout | |
| 07/24/24 | 25:07 | 5,362m | 2:20.5 | SkiErg | View workout | |
| 07/23/24 | 1:36:05 | 46,712m | 2:03.4 | BikeErg | View workout | |
| 07/23/24 | 19:38 | 4,522m | 2:10.2 | SkiErg | View workout | |
| 07/22/24 | v2500m/0:54r...8 | 30,000m | 1:58.1 | MultiErg | View workout | |
| 07/21/24 | v2750m/0:50r...9 | 30,000m | 2:01.5 | MultiErg | View workout | |
| 07/20/24 | 18:46 | 4,508m | 2:04.9 | SkiErg | View workout | |
| 07/20/24 | 31:56 | 8,006m | 1:59.6 | Slides | View workout | |
| 07/18/24 | 17500m | 1:12:20.3 | 2:04.0 | Slides | View workout | |
| 07/18/24 | 24:19 | 5,004m | 2:25.8 | SkiErg | View workout | |
| 07/17/24 | v3000m/1:02r...8 | 22,000m | 2:06.4 | MultiErg | View workout | |
| 07/16/24 | 28:35 | 6,507m | 2:11.7 | SkiErg | View workout | |
| 07/15/24 | 1:30:27 | 44,985m | 2:00.6 | BikeErg | View workout | |
| 07/14/24 | 19:04 | 4,543m | 2:05.9 | SkiErg | View workout |