Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/23/24 | 15000m | 1:05:14.2 | 2:10.4 | Slides | View workout | |
| 08/22/24 | 5000m | 21:20.4 | 2:08.0 | SkiErg | View workout | |
| 08/22/24 | 15000m | 1:03:57.4 | 2:07.9 | Slides | View workout | |
| 08/21/24 | 5000m | 21:35.5 | 2:09.5 | SkiErg | View workout | |
| 08/21/24 | 15000m | 1:02:57.7 | 2:05.9 | Slides | View workout | |
| 08/20/24 | 5000m | 21:38.6 | 2:09.8 | SkiErg | View workout | |
| 08/19/24 | 5000m | 21:09.6 | 2:06.9 | SkiErg | View workout | |
| 08/19/24 | 15000m | 1:02:57.9 | 2:05.9 | Slides | View workout | |
| 08/17/24 | 18:51 | 4,194m | 2:14.8 | SkiErg | View workout | |
| 08/17/24 | 33:37 | 8,009m | 2:05.9 | Slides | View workout | |
| 08/16/24 | 5000m | 22:50.0 | 2:17.0 | SkiErg | View workout | |
| 08/16/24 | 56:30 | 26,673m | 2:07.1 | BikeErg | View workout | |
| 08/15/24 | 1:13:41 | 17,043m | 2:09.7 | RowErg | View workout | |
| 08/14/24 | 5000m | 22:05.1 | 2:12.5 | SkiErg | View workout | |
| 08/13/24 | v2750m/0:47r...9 | 30,000m | 2:04.2 | MultiErg | View workout | |
| 08/12/24 | 1:32:51 | 45,387m | 2:02.7 | BikeErg | View workout | |
| 08/11/24 | 26:59 | 6,005m | 2:14.8 | SkiErg | View workout | |
| 08/11/24 | 25:05 | 6,020m | 2:05.0 | Slides | View workout | |
| 08/09/24 | 3000m | 12:35.2 | 2:05.8 | SkiErg | View workout | |
| 08/09/24 | 2000m | 8:30.9 | 2:07.7 | SkiErg | View workout | |
| 08/09/24 | v2000m/3:00r...4 | 5,000m | 1:56.2 | RowErg | View workout | |
| 08/09/24 | 472m | 2:01.6 | 2:08.8 | RowErg | View workout | |
| 08/08/24 | 10000m | 43:38.2 | 2:10.9 | SkiErg | View workout | |
| 08/07/24 | 1:11:18 | 16,627m | 2:08.6 | RowErg | View workout | |
| 08/07/24 | 25:53 | 5,528m | 2:20.4 | SkiErg | View workout |