Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/01/24 | 15000m | 1:02:12.2 | 2:04.4 | Slides | View workout | |
| 09/30/24 | v3000m/0:43r...7 | 19,500m | 2:11.6 | MultiErg | View workout | |
| 09/29/24 | v2500m/0:51r...8 | 30,000m | 2:02.3 | MultiErg | View workout | |
| 09/28/24 | 20:25 | 4,525m | 2:15.3 | SkiErg | View workout | |
| 09/28/24 | 15:45 | 3,697m | 2:07.9 | Slides | View workout | |
| 09/25/24 | 5000m | 22:22.0 | 2:14.2 | SkiErg | View workout | |
| 09/25/24 | 10000m | 42:40.3 | 2:08.0 | Slides | View workout | |
| 09/24/24 | 5000m | 22:53.0 | 2:17.3 | SkiErg | View workout | |
| 09/24/24 | 10000m | 43:08.8 | 2:09.4 | Slides | View workout | |
| 09/23/24 | 2500m | 11:59.9 | 2:23.9 | SkiErg | View workout | |
| 09/23/24 | 5000m | 21:29.4 | 2:08.9 | Slides | View workout | |
| 09/22/24 | v3000m/0:38r...8 | 22,000m | 2:09.3 | MultiErg | View workout | |
| 09/21/24 | 19:07 | 4,184m | 2:17.1 | SkiErg | View workout | |
| 09/19/24 | 5000m | 24:50.6 | 2:29.0 | SkiErg | View workout | |
| 09/19/24 | 5000m | 21:23.0 | 2:08.3 | Slides | View workout | |
| 09/18/24 | 1:21:00 | 39,089m | 2:04.3 | BikeErg | View workout | |
| 09/17/24 | 7500m | 31:23.0 | 2:05.5 | Slides | View workout | |
| 09/17/24 | 20:08 | 4,508m | 2:14.0 | SkiErg | View workout | |
| 09/16/24 | 5000m | 23:49.8 | 2:22.9 | SkiErg | View workout | |
| 09/16/24 | 1:00:54 | 30,457m | 1:59.9 | BikeErg | View workout | |
| 09/14/24 | 28:26 | 6,179m | 2:18.0 | SkiErg | View workout | |
| 09/14/24 | 34:08 | 8,007m | 2:07.9 | Slides | View workout | |
| 09/11/24 | v3000m/0:47r...8 | 22,000m | 2:08.1 | MultiErg | View workout | |
| 09/10/24 | 1:00:14 | 29,815m | 2:01.2 | BikeErg | View workout | |
| 09/10/24 | 19:02 | 4,229m | 2:15.0 | SkiErg | View workout |