Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/11/24 | 26:59 | 6,005m | 2:14.8 | SkiErg | View workout | |
| 08/11/24 | 25:05 | 6,020m | 2:05.0 | Slides | View workout | |
| 08/09/24 | 3000m | 12:35.2 | 2:05.8 | SkiErg | View workout | |
| 08/09/24 | 2000m | 8:30.9 | 2:07.7 | SkiErg | View workout | |
| 08/09/24 | v2000m/3:00r...4 | 5,000m | 1:56.2 | RowErg | View workout | |
| 08/09/24 | 472m | 2:01.6 | 2:08.8 | RowErg | View workout | |
| 08/08/24 | 10000m | 43:38.2 | 2:10.9 | SkiErg | View workout | |
| 08/07/24 | 1:11:18 | 16,627m | 2:08.6 | RowErg | View workout | |
| 08/07/24 | 25:53 | 5,528m | 2:20.4 | SkiErg | View workout | |
| 08/06/24 | v2750m/0:46r...9 | 30,000m | 2:00.9 | MultiErg | View workout | |
| 08/05/24 | 1:30:07 | 44,726m | 2:00.9 | BikeErg | View workout | |
| 07/31/24 | 1:30:44 | 44,063m | 2:03.5 | BikeErg | View workout | |
| 07/31/24 | 33:14 | 7,322m | 2:16.2 | SkiErg | View workout | |
| 07/30/24 | v5000m/0:38r...8 | 30,000m | 2:01.8 | MultiErg | View workout | |
| 07/29/24 | 1:31:26 | 45,161m | 2:01.4 | BikeErg | View workout | |
| 07/28/24 | 21:31 | 5,022m | 2:08.6 | SkiErg | View workout | |
| 07/28/24 | 33:03 | 8,007m | 2:03.8 | Slides | View workout | |
| 07/26/24 | 30:00 | 7,195m | 2:05.0 | Slides | View workout | |
| 07/26/24 | 20:00 | 4,431m | 2:15.4 | SkiErg | View workout | |
| 07/25/24 | 42:36 | 10,048m | 2:07.2 | RowErg | View workout | |
| 07/24/24 | v2000m/r...9 | 16,603m | 2:09.3 | RowErg | View workout | |
| 07/24/24 | 25:07 | 5,362m | 2:20.5 | SkiErg | View workout | |
| 07/23/24 | 1:36:05 | 46,712m | 2:03.4 | BikeErg | View workout | |
| 07/23/24 | 19:38 | 4,522m | 2:10.2 | SkiErg | View workout | |
| 07/22/24 | v2500m/0:54r...8 | 30,000m | 1:58.1 | MultiErg | View workout |