Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/27/24 | 3000m | 13:29.2 | 2:14.8 | SkiErg | View workout | |
| 12/26/24 | 1:44:33 | 50,033m | 2:05.3 | BikeErg | View workout | |
| 12/26/24 | 15:00 | 3,301m | 2:16.3 | SkiErg | View workout | |
| 12/23/24 | v3000m/0:42r...8 | 22,000m | 2:07.2 | MultiErg | View workout | |
| 12/22/24 | 1:21:54 | 36,988m | 2:12.8 | BikeErg | View workout | |
| 12/21/24 | 20:01 | 4,702m | 2:07.7 | SkiErg | View workout | |
| 12/21/24 | 14:28 | 3,512m | 2:03.6 | Slides | View workout | |
| 12/19/24 | 1:10:51 | 32,719m | 2:09.9 | BikeErg | View workout | |
| 12/19/24 | 26:07 | 6,024m | 2:10.0 | SkiErg | View workout | |
| 12/18/24 | 15000m | 1:04:00.7 | 2:08.0 | Slides | View workout | |
| 12/17/24 | 1:05:16 | 30,139m | 2:09.9 | BikeErg | View workout | |
| 12/17/24 | 20:00 | 4,455m | 2:14.6 | SkiErg | View workout | |
| 12/15/24 | v2750m/0:47r...9 | 30,000m | 2:04.5 | MultiErg | View workout | |
| 12/14/24 | 23:22 | 5,754m | 2:01.9 | Slides | View workout | |
| 12/13/24 | 1:08:41 | 29,802m | 2:18.3 | BikeErg | View workout | |
| 12/13/24 | 20:00 | 4,474m | 2:14.1 | SkiErg | View workout | |
| 12/12/24 | 15000m | 1:03:40.1 | 2:07.3 | Slides | View workout | |
| 12/11/24 | 1:06:36 | 26,755m | 2:29.3 | BikeErg | View workout | |
| 12/11/24 | 20:00 | 4,407m | 2:16.1 | SkiErg | View workout | |
| 12/10/24 | 15:00 | 3,525m | 2:07.6 | Slides | View workout | |
| 12/10/24 | 18:39 | 4,283m | 2:10.7 | SkiErg | View workout | |
| 12/09/24 | 1:05:07 | 31,895m | 2:02.4 | BikeErg | View workout | |
| 12/09/24 | 10:58 | 2,365m | 2:19.2 | SkiErg | View workout | |
| 12/08/24 | 21:38 | 5,008m | 2:09.6 | SkiErg | View workout | |
| 12/08/24 | 21:11 | 5,013m | 2:06.8 | Slides | View workout |