Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/26/24 | 20:00 | 4,431m | 2:15.4 | SkiErg | View workout | |
| 07/25/24 | 42:36 | 10,048m | 2:07.2 | RowErg | View workout | |
| 07/24/24 | v2000m/r...9 | 16,603m | 2:09.3 | RowErg | View workout | |
| 07/24/24 | 25:07 | 5,362m | 2:20.5 | SkiErg | View workout | |
| 07/23/24 | 1:36:05 | 46,712m | 2:03.4 | BikeErg | View workout | |
| 07/23/24 | 19:38 | 4,522m | 2:10.2 | SkiErg | View workout | |
| 07/22/24 | v2500m/0:54r...8 | 30,000m | 1:58.1 | MultiErg | View workout | |
| 07/21/24 | v2750m/0:50r...9 | 30,000m | 2:01.5 | MultiErg | View workout | |
| 07/20/24 | 18:46 | 4,508m | 2:04.9 | SkiErg | View workout | |
| 07/20/24 | 31:56 | 8,006m | 1:59.6 | Slides | View workout | |
| 07/18/24 | 17500m | 1:12:20.3 | 2:04.0 | Slides | View workout | |
| 07/18/24 | 24:19 | 5,004m | 2:25.8 | SkiErg | View workout | |
| 07/17/24 | v3000m/1:02r...8 | 22,000m | 2:06.4 | MultiErg | View workout | |
| 07/16/24 | 28:35 | 6,507m | 2:11.7 | SkiErg | View workout | |
| 07/15/24 | 1:30:27 | 44,985m | 2:00.6 | BikeErg | View workout | |
| 07/14/24 | 19:04 | 4,543m | 2:05.9 | SkiErg | View workout | |
| 07/14/24 | 4:00 | 1,011m | 1:58.7 | Slides | View workout | |
| 07/14/24 | 29:06 | 7,195m | 2:01.3 | Slides | View workout | |
| 07/12/24 | 30:43 | 7,006m | 2:11.5 | SkiErg | View workout | |
| 07/11/24 | 24:40 | 6,067m | 2:01.9 | Slides | View workout | |
| 07/10/24 | 1:30:28 | 42,896m | 2:06.5 | BikeErg | View workout | |
| 07/10/24 | 31:16 | 7,027m | 2:13.5 | SkiErg | View workout | |
| 07/09/24 | v3000m/0:50r...8 | 22,000m | 2:04.4 | MultiErg | View workout | |
| 07/08/24 | v500m/r...36 | 18,000m | 2:02.5 | RowErg | View workout | |
| 07/07/24 | 26:09 | 6,004m | 2:10.6 | SkiErg | View workout |