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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Arnold

Log

Date Distance Time Pace Comments Action
10/22/23 1,815m 7:04.0 1:56.8 View workout
10/22/23 3,511m 14:40.8 2:05.4 View workout
10/20/23 5,018m 9:44.0 1:56.3 View workout
10/20/23 2,506m 10:46.3 2:08.9 View workout
10/20/23 2,511m 10:17.2 2:02.8 View workout
10/20/23 5,037m 9:49.7 1:57.0 View workout
10/20/23 2,507m 10:31.5 2:05.9 View workout
10/20/23 2,512m 10:02.3 1:59.8 View workout
10/20/23 5,018m 9:20.9 1:51.7 View workout
10/20/23 2,506m 10:21.0 2:03.9 View workout
10/20/23 2,510m 10:02.3 1:59.9 View workout
10/18/23 15,000m 1:03:32.5 2:07.0

Rowed on EXR: Aerobic Capacity 8 - Aerobic Capacity 8

 View workout
10/18/23 1,008m 4:08.6 2:03.3 View workout
10/18/23 1,011m 4:17.0 2:07.1 View workout
10/18/23 1,004m 4:19.1 2:09.0 View workout
10/18/23 1,107m 4:44.8 2:08.6 View workout
10/18/23 1,584m 7:45.6 2:26.9 View workout
10/17/23 39,237m 1:21:29.4 2:04.6 View workout
10/17/23 1,010m 4:23.2 2:10.2 View workout
10/17/23 1,004m 4:24.4 2:11.6 View workout