Jim Arnold

Log

Date Workout Score Ave Comments Action
02/27/24 4:09 1,009m 2:03.6 View workout
02/27/24 4:18 1,006m 2:08.3 View workout
02/27/24 7:56 1,756m 2:15.7 View workout
02/26/24 1:01:27 31,434m 1:57.3 View workout
02/26/24 47:01 23,091m 2:02.1 View workout
02/25/24 4:23 1,005m 2:11.0 View workout
02/25/24 4:33 1,012m 2:15.2 View workout
02/25/24 4:30 1,008m 2:14.3 View workout
02/25/24 4:40 1,050m 2:13.3 View workout
02/25/24 11:08 2,502m 2:13.5 View workout
02/25/24 6:29 1,523m 2:07.9 View workout
02/25/24 10:31 2,506m 2:05.9 View workout
02/25/24 11:03 2,518m 2:11.6 View workout
02/24/24 10000m 39:44.3 1:59.2 View workout
02/24/24 10000m 43:14.7 2:09.7 View workout
02/23/24 1:22:03 35,149m 2:20.0 View workout
02/22/24 v750m/r...18 17,250m 2:08.7

Rowed on EXR: 5K x 3 with 750 rest - 5K x 3 with 750 rest

View workout
02/22/24 7:14 1,508m 2:23.9 View workout
02/22/24 9:18 2,002m 2:19.4 View workout
02/22/24 9:57 2,007m 2:28.7 View workout
02/21/24 1:52:43 55,717m 2:01.3 View workout
02/21/24 15:00 3,477m 2:09.4 View workout
02/20/24 v1000m/r...3 17,000m 2:05.2

Rowed on EXR: 17k Brain Dead - 17k Brain Dead

View workout
02/20/24 4:17 1,017m 2:06.6 View workout
02/20/24 4:20 1,023m 2:07.3 View workout